2017 RRCA 59th National Convention — Detroit

By David Meroney - Last updated: Wednesday, June 28, 2017

Hello, Arkansas runners!

The Road Runners Club of America held it’s 59th National Convention in Detroit on March 9-12, 2017.  Having now attended six RRCA national conventions, I must say the convention is a worthwhile experience and I wish more from Arkansas would join in as well.  Arkansas has a vibrant running community and I believe we should be taking more advantage of this excellent program.  There are clubs around the nation that send at least one representative every year.  Some larger clubs like Memphis Track Club and Dallas Running Club even send 4 or 5 people every year.  Those clubs pay the registration and travel expenses.  I suggest that every club in Arkansas at least discuss the possibility of sending a representative to the convention; put it on your board’s agenda at the next meeting.  Perhaps it’s only something that a club can afford every other year.  But some is better than none.  The 2016 convention was in Dallas and I was the only Arkansas representative.  Clearly, proximity isn’t motivation enough.  I’ll take the blame in that I have not adequately explained the benefits to clubs, some of which are:

60th National Convention, Washington, D.C., April 5-8, 2018.

The 60th convention will be April 5-8, 2018 in Washington, D.C.  This will be a homecoming convention for the RRCA as the national headquarters are right there in Arlington.  Let’s see Arkansas represent next year.  Make plans now; set money aside for this.  The convention registration is $390 which includes all the meals, tons of swag, all the education sessions, a fun outing, attendance to the National Running Awards banquet, and more.  The host hotel is the Doubletree – Crystal City which has a special rate of $169/day for the convention.  Other hotels are nearby as well.  You can get in a little sightseeing during the convention but if you have never been to D.C. before, I recommend adding as much time as you can afford — there is so much to do and see in the nation’s capitol.  The RRCA national convention is meant for club officers, running vendors, coaching certification seekers, and running enthusiasts.  It’s open to anyone and everyone.

** Guaranteed entry in the Credit Union Cherry Blossom 10 Mile Race **

State Rep announcement

Speaking of plans for 2018, I plan to step down as State Rep following the 2018 Arkansas Grand Prix season.  That will be 7 years for me and I think it’s more than enough.  Time for someone else to take over and to hopefully do a better job than me.  In the past, Arkansas basically selected it’s own State Rep.  From now on, the national RRCA is selecting the State Reps; of course Arkansas will have major input on this for a variety of reasons.  I am giving everyone plenty of advanced notice on this.  So, if you are interested in becoming the Arkansas State Rep starting in 2019, let me know and I’ll forward your name.  Here are the basic duties of the Arkansas State Rep:


Obviously this is a volunteer position but expenses can be reimbursed.  It will take just the right kind of person to fulfill this role.  I have a few candidates in mind and will approach them but please contact me if you are interested.  This position has been held by men except for my predecessor, Andrea Sieczkowski.  It’s been mostly held by people in central Arkansas.  I believe in mixing things up when possible and definitely want to encourage diversity.  Keep in mind that this is a time-consuming job and you must have thick skin for the potshots you’ll receive.  Just remember that people are passionate about running and this community; sometimes emotions run roughshod over manners.


The good news is there a great network of support for the State Rep from all over this state.  I will help as much as you want and you’ll have the backing of the Long Distance Running Committee which made up of some of the most awesome people on the planet.


59th National Convention — March 9-12, 2017 in Detroit.

Most people gave me a bit of a weird look when I told them the RRCA convention was going to be in Detroit.  I even had a couple people pull me aside and tell me to be careful.  Certainly Detroit has had its challenges but we had nothing but an awesome time.  The convention was held in the Renaissance Center right on the riverfront and is truly a city within a city.  It’s the world headquarters of General Motors and it looks like something straight out of Logan’s Run.


A new feature this year was the new RRCA Convention app.  It was a mini-social media platform that had the convention schedule, maps, and news — but the thing that really got people interested was a scoring function that rewarded posts, liking posts, posting pictures, and making friends.  I was usually in the top 10 of the scoring but no where near the top; many people really enjoyed the app and it was a great way to pull people together.  We’ll use the same app for the 2018 convention.

At the 2017 convention, I attended education sessions on the new Group Music Licensing Service, Financial Management for Clubs and Events, and Developing a Network of Sponsors for Clubs.


BMI Licensing / Group Music License Service

Remember back when Napster was an application and platform for downloading music for people to play on their computers and pre-iPod MP3 players?  There was a debate raging then whether it was ok to download music without paying.  There are probably people who still feel that way but for the vast majority, it makes sense to pay the artists for the work they produce.


A similar thing is happening now.  The music industry is looking for new revenue and they consider races like ours to be a market that has not been monetized adequately.  The groups leading to charge on this are 4 major Performance Rights Organizations (PRO) who represent songwriters; these are BMI, ASCAP, SESAC, and Global Music Rights.  An artist will sign with only one PRO whose job it is to collect royalties from all the various markets and then pay the artists.  BMI has been one of the more active seekers of licensing fees from races; they have contacted many of the race directors and clubs looking for money.  And there is often the implied threat that they could sue a race if it plays music but does not pay the fee.  There are some high profile cases where they have done this; but they would probably much rather just collect licensing fees up front.  PROs like BMI have even gone so far as to view online posted videos of race finish lines to see if a race is playing unlicensed music.


One of the breakout education sessions was about this very topic.  The speakers were BMI employees who were there to explain the new Group Music License Service that the RRCA has created for member clubs.  This program has been negotiated between BMI and the RRCA and it allows a club to play BMI music at events.  It’s important to note that this license only covers songs in the BMI catalog of nearly 12 million musical works and more than 750,000 songwriters, composers, and music publishers.


Check out the details and FAQs of this RRCA membership benefit.  Note that the license is non-transferrable.  This means the only the event owner is covered by this license.  I specifically asked if a race timing service can buy the license to cover music played at the race finish; the answer is that only the race itself can by the license and be covered.  This definitely impacts races, clubs, and businesses in Arkansas.


Financial Management for Clubs and Events

Fortunately, I have the entire slide presentation for the Financial Management for Clubs and Events session.  It was presented by Craig Minyard, the RRCA Treasurer.  His email is treasurer@rrca.org.

Presentation — 2.4 MB PDF

Among the many good recommendations for board governance, a few to note are:

And the RRCA has a detailed section on all this at http://www.rrca.org/resources/club-directors/manage-your-club#finances.


Developing a Network of Sponsors

Above I mentioned about clubs exceeding $25,000 annual revenue and you probably thought that unlikely.  And it’s true, the clubs in Arkansas reflect the population and economy of the state.  We don’t compare to large cities and all the sources of income they have available.  But wouldn’t it be great to have some extra income to further support your club’s mission?  For instance, you could put on running clinics, award scholarships, invest in equipment, etc.


I attended the education session on developing a network of sponsors for clubs and it was put on by the Dashing Wippets Running Team from New York, New York.  This highly polished team from a large city might seem a little foreign to the clubs in Arkansas.  But I absolutely feel their strategies for adding sponsors to their club can easily apply to any club here.


The Dashing Whippets have a defined schedule of partnerships available from annual or semi-annual team sponsorships to event or project partnerships.  The idea of adding sponsors as additional revenue on top of a balanced and successful club.  They approach potential partners with the offer of exposure to their club members in exchange for exclusivity for type of business even if sometimes if was highly specialized.  For instance, they have one sports podiatrist and also a orthopedic doctor.  Sometimes these partners have direct ties to the club but many do not.


Another source of revenue is from club members themselves.  Each year the Whippets ask for voluntary contributions from the membership.  They simply ask that if a member feels they benefited from the club in a special way that year to make an appropriate contribution.  Each year the Whippets get over $5,000 extra on top of regular membership fees.  I think clubs in Arkansas could easily do this as well; even if the additional revenue is only $300-500, that would be better than none at all.



Keynote Speakers

Each year the RRCA lines up a great group of keynote speakers and this year was no exception.  These speakers address the convention during luncheons on Friday and Saturday and then during the National Running Awards banquet on Saturday night.

Doug Kurtis

Lives in Detroit and was a host for the convention.  Holds the World Record for the most sub-2:20 marathon finishes and is lively as he is fast.  His enthusiasm is contagious and he made everyone feel very welcome in Detroit.

Craig Virgin

I randomly had breakfast with Craig Virgin on Saturday.  He just seemed like another convention attendee and we talked about running, where we are from, etc.  It wasn’t till he was leaving that I realized he’s the luncheon speaker; he was very humble about his running resume; either that or he assumed I knew it all.  He is the only American male to be on three Olympics teams in the 10,000 meters (1976, 1980, 1984) and the only American male to win the IAAF World Cross Country Champships — and did it twice.

You have got to watch this finish at the 1980 World XC 10K championship in Paris.  (go to https://www.youtube.com/embed/LYr-anCd300 if the embedded video doesn’t show).


Desiree Linden

If you have paid attention to American marathon running in the last 6-7 years, you know all about Desi Linden (previously Davila).  Instead of talking about her Olympics appearances and her efforts to restore American marathoning leadership, I just have to say how genuine and personable she is.  And she seemed totally blown away by the fandom she experienced at the convention.  People lined up for her autograph and getting a photo with her.  She was truly surprised by all this.  Check Sport Illustrated’s story on her.




Southern Region

Arkansas is located in the RRCA Southern Region and we have a great group of State Reps; we meet at the convention and participate in conference calls throughout the year.  Here we are all listening to Southern Region Director Ron Macksoud during the State Rep meeting.  Our own David Samuel, the first Arkansas State Rep has served as Southern Region Director.



Night at the Museum

The Friday night outing this year was a trip to the Detroit Historical Museum which was a short bus ride from the hotel.  If you ever find yourself in Detroit, check it out.  The main parts of the museum focused on Detroit music (Motown, Kid Rock, and more), automotive history, old town, and many other collections.  Food was distributed throughout the museum for us to explore and mingle.  Check out the working hydraulic assembly line machine which lowered this Cadillac body onto the car frame; my grandfather had a car just like this.


Peace out, Detroit

Detroit was a great experience.  The city is recovering from major economic hits and it has a long ways to go.  But all the parts I got to see and experience were well worth the visit.


Happy running!

David Meroney
Arkansas RRCA State Rep

#ArkGrandPrix #ARKrun

Filed in 2018 Grand Prix Series, Arkansas RRCA News, National RRCA News • Tags: , , , , , , , , , , , , , , , , , , , , , ,

Team scores for Grand Prix races 1-8

By David Meroney - Last updated: Wednesday, June 14, 2017

Hello, Arkansas runners!

As promised, here are the team score breakdowns of the first 8 races of the 2017 Arkansas Grand Prix.

One Hour Track Run

2017 One Hour Track Run team scores
Male Female
ARK Individual place sum team rank GP points ARK Individual place sum team rank GP points
Greg Walker 8 158 6 15 Angie Orellano-Fisher 23 97 8 9
Gregory Milligan 40 Debbie Thompson 31
David Meroney 54 Makenna Walker 43
Joe Milligan 56
AURA Chrissy Ferguson 0 0
James Alex McGraw 0 0
Alise Steadman 18 76 7 12
CCC Marcia Miller 28
Eugene Atha 0 0 Julie Stanbrough 30
rod wilson
Keith Knight CRC
Carole DeLaney 12 51 5 18
Sherry Hall 19
CRC Linda Harris 20
Alan Stone 15 111 5 18
Brian Blair 29 HLRC
Ryan Westin 33 Belinda Pack 13 42 4 21
Mark Harris 34 Mindy Simonson 14
Pam McGill 15
Brent Corbitt 1 19 1 30 LRRC
Jonathan Aram 3 Carli Langley 1 8 1 30
Brian Sites 5 Jen Found 3
Colin Hall 10 Sarah Olney 4
Cade Wagner 0 0 0 0
Brian Wagner
Brooks Browning
PBRC 0 0
0 0
Gina Kraft 5 30 3 24
RRAC Mackenzie Epperson 9
Erika Nava 16
Nicole Hobbs 6 70 6 15
Amanda Davis 26
RVR Elaine Seamon 38
Brad Leach 2 22 2 27
Jeremy Provence 4 SPA
David Langford 7 Jean Schooler 0 0
Edward Hill 9
Lee Epperson 14 94 4 21 SRRC
Chris Hall 23 Tia Stone 2 21 2 27
Randy Collins 25 JoAnna White 8
Jon Martin 32 Amy Houston 11
Jerry White 6 76 3 24 0 0
Alan Krenzelok 13
James Helms 27
Jeff Maxwell 30
SRRC 0 0 0 0
Rocky Stone
0 0
0 0


River Trail 15K

2017 River Trail team scores
Male Female
ARK Individual place sum team rank GP points ARK Individual place sum team rank GP points
James Moy 39 221 8 9 Angie Orellano-Fisher 0 0
Gregory Milligan 52 Debbie Thompson
Sam Clinton 63
Joe Milligan 67
AURA Elaine Gimblet 0 0
Jacob Hudgins 14 96 5 18
Christopher Herrera 20
Greg Massanelli 21
William Fletcher 41 CCC
Annette Blanton 32 103 7 12
CCC Gabrielle Halverson 35
Robert Harrell 26 177 7 12 Alise Steadman 36
John Allison 47
Rod Wilson 50 CRC
Eugene Atha 54 Carole Delaney 16 57 5 18
Wanda King 20
CRC Trish Hogan 21
Alan Stone 7 79 3 24
Cain Newton 16 HLRC
Keith Stone 27 Cymber Gieringer 23 75 6 15
Ryan Westin 29 Pam McGill 24
Ashley Honeywell 28
Brent Corbitt 1 10 1 30 LRRC
Brian Sieczkowski 2 Carli Langley 3 12 1 30
Jonathan Aram 3 Jen Found 4
Brian Sites 4 Sarah Olney 5
0 0 0 0
PBRC 0 0
0 0
Kaitlin Bounds 1 22 2 27
RRAC Gina Kraft 8
Donald Cavenaugh Mackenzie Epperson 13
Jenny Massanelli 6 27 3 24
Lennon Bates 9
RVR Nicole Hobbs 12
Jacob Mills 8 50 2 27
Edward Hill 10 SPA
Bryon Murders 15 Lisa E Grove 0 0
Billy Mills 17 Bea Mickelson
Jason Herring 12 111 6 15 SRRC
Chad Pekron 24 Tia Stone 2 28 4 21
Chris Hall 33 Natalie Ragsdale 7
Randy Collins 42 Amy Houston 19
Jerry White 5 81 4 21 Mary Jo Brinkman 0 0
Alan Krenzelok 9
James Helms 32
Jeff Maxwell 35
SRRC 0 0 0 0
Rocky Stone
Ron Smith 0 0
Todd Coleman 0 0


Valentine’s Day 5K

2017 Valentine’s Day team scores
Male Female
ARK Individual place sum team rank GP points ARK Individual place sum team rank GP points
Greg Walker 12 147 8 6 Angie Orellano-Fisher 37 135 8 6
Dj Walker 27 Debbie Thompson 42
David Meroney 51 Makenna Walker 56
Sam Clinton 57
AURA Chrissy Ferguson 0 0
Jacob Hudgins 16 142 7 8
Christopher Herrera 20
Jim Tadel 44
Caleb Herrera 62 CCC
Alise Steadman 25 106 7 8
CCC Marcia Miller 40
Frank Thurman 19 131 5 12 Bobi Karnes 41
Robert Harrell 32
John Allison 39 CRC
Rod Wilson 41 Carole Delaney 15 51 4 14
Trish Hogan 17
CRC Wendy Johnson 19
Brian Blair 30 137 6 10
Mark Harris 34 HLRC
Braden Eason 35 Pam McGill 21 71 5 12
Joseph Berry 38 Mindy Simonson 24
Belinda Pack 26
Brent Corbitt 1 10 1 20 LRRC
Brian Sieczkowski 2 Jenny Paul 3 18 2 18
Mark Ferguson 3 Tammy Helmick 7
Jonathan Aram 4 Christine Ferguson 8
Cade Wagner 0 0 0 0
Brian Wagner
Kim Howard
PBRC 0 0
0 0
Kaitlin Bounds 1 14 1 20
RRAC Gina Kraft 4
Mackenzie Epperson 9
Lennon Bates 5 73 6 10
Beverly Brister 30
RVR Amanda Davis 38
Jeremy Provence 5 28 2 18
Jacob Mills 6 SPA
Edward Hill 8 Hope Drake 0 0
Jeffrey Grove 9 Jean Schooler
Lee Epperson 21 125 4 14 SRRC
Gage Epperson 26 Tia Stone 2 19 3 16
Gavin Epperson 28 Joanna White 6
Donald Harrison 50 Abigail White 11
Gideon Drake 7 86 3 16 0 0
Jerry White 10
James Helms 33
Jeff Maxwell 36
SRRC 0 0 0 0
Joshua Neago
Rocky Stone
Ron Smith 0 0
Rusty Hinges 0 0



Run the Line Half Marathon

2017 Run the Line team scores
Male Female
ARK Individual place sum team rank GP points ARK Individual place sum team rank GP points
James Moy 23 139 5 12 Debbie Thompson 0 0
Gregory Milligan 36
Joe Milligan 39
Britt Thompson 41
AURA 0 0
Christopher Herrera 0 0
Cirilo Herrera
Greg Bourns
Annette Blanton 12 49 6 10
CCC Brenda Ransom 18
Robert Harrell 0 0 Alise Steadman 19
Rod Wilson
Keith Knight CRC
Trish Hogan 7 26 2 18
Amanda Castillo 9
CRC Jackie Stone 10
Keith Stone 17 77 3 16
Jeremiah Johnson 19 HLRC
Ryan Westin 20 Pam McGill 8 46 5 12
Brian Blair 21 Belinda Pack 14
Sheila Galatowitsch 24
Mark Ferguson 1 22 2 18 LRRC
Brian Sites 2 Tammy Helmick 4 31 3 16
Ricky Martinez 9 Christine Ferguson 5
Colin Hall 10 Bethany Chandler 22
Kim Howard 0 0 0 0
Don Still
Jason Barker
PBRC 0 0
0 0
Katherine Williams 17 79 7 8
RRAC Rebecca Laymon 21
Donald Cavenaugh Shellie Hanna 41
Lennon Bates 3 32 4 14
Nicole Hobbs 6
RVR Amanda Davis 23
Nathan Smith 3 22 1 20
Edward Hill 5 SPA
David Langford 6 0 0
Jeffrey Grove 8
Erik Heller 7 82 4 14 SRRC
Chris Hall 16 Tia Stone 1 16 1 20
Randy Collins 25 Natalie Ragsdale 2
Donald Harrison 34 Amy Houston 13
Jerry White 0 0 0 0
Larry Schmidt
SRRC 0 0 0 0
Abigail Barker
0 0
0 0
LRRC Mark Lacey 15
RVR Raymond Petty 12


Chase Race 2 Mile

2017 Chase Race 2 Mile team scores
Male Female
ARK Individual place sum team rank GP points ARK Individual place sum team rank GP points
Greg Walker 10 196 7 12 Kathleen Rea 29 136 8 9
Gregory Milligan 52 Angie Orellano-Fisher 49
Sam Clinton 65 Debbie Thompson 58
Joe Milligan 69
AURA Chrissy Ferguson 0 0
Christopher Herrera 15 161 6 15
Daniel Arnold 22
Jim Tadel 54
Caleb Herrera 70 CCC
Gabrielle Halverson 27 99 7 12
CCC Alise Steadman 35
Reed Harrell 11 95 4 21 Annette Blanton 37
Frank Thurman 18
Robert Harrell 27 CRC
Kyle Ingle 39 Carole Delaney 16 55 4 21
Wanda King 17
CRC Wendy Johnson 22
Alan Stone 17 110 5 18
Charles Redditt 24 HLRC
Brian Blair 33 Cymber Gieringer 25 86 6 15
Braden Eason 36 Mindy Simonson 28
Belinda Pack 33
Brian Sieczkowski 1 12 1 30 LRRC
Brent Corbitt 2 Jen Found 3 27 3 24
Jonathan Aram 3 Christine Ferguson 10
Brian Sites 6 Rachel Hendrix 14
Kim Howard 30 259 9 6 0 0
Loyd McDaniel 68
Glen Wile 73
Marvin Engels 88
PBRC 0 0
0 0
Kaitlin Bounds 1 15 2 2
RRAC Gina Kraft 6
Donald Cavenaugh Mackenzie Epperson 8
Nicole Hobbs 7 59 5 18
Lennon Bates 9
RVR Beverly Brister 43
Jacob Mills 4 29 2 27
Edward Hill 5 SPA
Jeffrey Grove 7 Jean Schooler 0 0
James Bresette 13
Glenn Kuhn 31 198 8 9 SRRC
Chris Hall 38 Tia Stone 2 11 1 30
Randy Collins 44 Kathryn Phillips 4
Donald Harrison 85 Natalie Ragsdale 5
Jerry White 8 85 3 24 0 0
Brandon Otwell 19
Alan Krenzelok 21
James Helms 37
SRRC 0 0 Betsy Tucker 0 0
Joshua Neago
Rocky Stone
0 0
Todd Coleman 0 0


Spring Fling 5K

2017 Spring Fling 5K team scores
Male Female
ARK Individual place sum team rank GP points ARK Individual place sum team rank GP points
Greg Walker 12 191 8 6 Angie Orellano-Fisher 34 139 8 6
Gregory Milligan 51 Debbie Thompson 44
Sam Clinton 63 Rosemary Rogers 61
Joe Milligan 65
AURA Chrissy Ferguson 0 0
Daniel Arnold 0 0
Christopher Herrera
Jim Tadel
Alise Steadman 20 95 7 8
CCC Bobi Karnes 36
Reed Harrell 17 119 5 12 Marcia Miller 39
Frank Thurman 19
Kyle Ingle 41 CRC
John Allison 42 Carole Delaney 18 76 6 10
Trish Hogan 27
CRC Lori Zelle 31
Brian Blair 30 147 7 8
Braden Eason 38 HLRC
Christian McGill 39 Cymber Gieringer 21 68 5 12
Ryan Westin 40 Pam McGill 23
Mindy Simonson 24
Brent Corbitt 1 14 1 20 LRRC
Brian Sieczkowski 2 Carli Langley 2 17 2 18
Mark Ferguson 4 Jennifer Found 3
Brian Sites 7 Tammy Helmick 12
Cade Wagner 23 146 6 10 0 0
Brian Wagner 28
Kim Howard 31
Loyd McDaniel 64
PBRC 0 0
0 0
Gina Kraft 6 27 3 16
RRAC Mackenzie Epperson 7
Donald Cavenaugh Pamela Morrow 14
Lennon Bates 8 47 4 14
Nicole Hobbs 9
RVR Beverly Brister 30
Brad Leach 3 22 2 18
Jacob Mills 5 SPA
Todd Hink 6 0 0
Edward Hill 8
Erik Heller 16 118 4 14 SRRC
Jason Herring 21 Tia Stone 1 10 1 20
Glenn Kuhn 35 Kathryn Phillips 4
Chris Hall 46 Natalie Ragsdale 5
Jerry White 9 79 3 16 0 0
Joey Gieringer 11
Alan Krenzelok 22
James Helms 37
SRRC 0 0 Betsy Tucker 0 0
Rocky Stone
0 0
0 0


Capital City Classic 10K

2017 Capital City Classic 10K team scores
Male Female
ARK Individual place sum team rank GP points ARK Individual place sum team rank GP points
Greg Walker 17 191 7 8 Kathleen Rea 18 147 8 6
James Moy 48 Debbie Thompson 50
Gregory Milligan 56 Anne Walker 79
Sam Clinton 70
AURA 0 0
Christopher Herrera 0 0
Alise Steadman 20 76 5 12
CCC Gabrielle Halverson 25
Reed Harrell 20 112 4 14 Annette Blanton 31
Frank Thurman 22
Robert Harrell 27 CRC
Kyle Ingle 43 Carole Delaney 16 87 7 8
Stormie Wingo 35
CRC Lori Zelle 36
Brian Blair 35 160 6 10
Christopher Collins 37 HLRC
Jeremiah Johnson 39 Pam Mcgill 23 78 6 10
Braden Eason 49 Cymber Gieringer 27
Shelli Chupik 28
Brent Corbitt 1 12 1 20 LRRC
Mark Ferguson 2 Jennifer Found 3 22 3 16
Jonathan Aram 4 Christine Ferguson 9
Brian Sieczkowski 5 Tammy Helmick 10
Brian Wagner 28 206 8 6 0 0
Kim Howard 34
Loyd Mcdaniel 71
Glen Wile 73
PBRC 0 0
0 0
Kaitlin Bounds 1 19 2 18
RRAC Kayla Rose 7
Donald Cavenaugh Deidre Luker 11
Jenny Massanelli 4 50 4 14
Lennon Bates 12
RVR Beverly Brister 34
Jeremy Provence 3 27 2 18
Brad Leach 6 SPA
Todd Hink 7 0 0
Edward Hill 11
Andrews Brister 19 142 5 12 SRRC
Chris Hall 38 Tia Stone 2 13 1 20
Steven Phillips 41 Natalie Ragsdale 5
Glenn Kuhn 44 Kelli Harris 6
Jerry White 10 87 3 16 0 0
Joey Gieringer 14
Alan Krenzelok 21
James Helms 42
SRRC 0 0 Betsy Tucker 0 0
Josh Neago
Rocky Stone
0 0
Todd Coleman 0 0


Toad Suck 10K

2017 Toad Suck 10K team scores
Male Female
ARK Individual place sum team rank GP points ARK Individual place sum team rank GP points
Greg Walker 12 136 5 12 Debbie Thompson 43 160 8 6
James Moy 35 Angie Orellano-Fisher 44
Phillip Walker 39 Anne Walker 73
Gregory Milligan 50
AURA 0 0
Christopher Herrera 0 0
Annette Blanton 21 82 6 10
CCC Brenda Ransom 27
Frank Thurman 17 114 3 16 Bobi Karnes 34
Robert Harrell 24
Kyle Ingle 36 CRC
Rod Wilson 37 Carole Delaney 11 44 4 14
Wendy Johnson 16
CRC Amanda Castillo 17
Chris Collins 29 138 6 10
Jeremiah Johnson 31 HLRC
Brian Blair 33 Belinda Pack 19 61 5 12
Charles Redditt 45 Pam McGill 20
Cymber Gieringer 22
Brent Corbitt 1 22 2 18 LRRC
Jonathan Aram 3 Tammy Helmick 6 35 3 16
Brian Sites 7 Rachel Hendrix 14
Ricky Martinez 11 Mary Wells 15
Brian Wagner 0 0 Lori Silver 0 0
Loyd McDaniel Donna Seagle
Glen Wile
PBRC 0 0
0 0
Kayla Rose 5 20 2 18
RRAC Mackenzie Epperson 7
Pam Morrow 8
Beverly Brister 30 107 7 8
Amanda Davis 38
RVR Amanda Smith 39
Jeremy Provence 2 17 1 20
Todd Hink 4 SPA
Nathan Smith 5 0 0
Edward Hill 6
Andrews Brister 19 133 4 14 SRRC
Scott Kees 32 Tia Stone 1 6 1 20
Randy Collins 38 Kathryn Phillips 2
Donald Harrison 44 Natalie Ragsdale 3
Jerry White 0 0 0 0
Josh Whisenhunt
Ralph Edds
SRRC 0 0 Betsy Tucker 0 0
Rocky Stone
0 0
Todd Coleman 0 0


One down.  Two more catch up blog posts to go.



Happy running!

David Meroney
Arkansas RRCA State Rep

#ArkGrandPrix #ARKrun

Filed in 2017 Grand Prix Series • Tags: , , , , , , , , , , , ,

Return of the State Rep blog and Arkansas Runner 2 Mile

By David Meroney - Last updated: Tuesday, June 13, 2017

Hello, Arkansas runners!

Despite all indications, the State Rep blog is not dead yet.  I have let other priorities so far this year keep me from putting out updates here.  And I have been exploring other means to share Arkansas and national RRCA news and communications.  Please comment below if you have suggestions or opinions.


I use Facebook mostly and Twitter some for publishing timely information.  Most but not all runners are on those platforms so these are effective but not universal.  We could put out Constant Contact-style emails.  I do like the permanence of the State Rep blog.  You can look back through all the blog entries from the very beginning.  Emailed newsletters do tend to get lost in the shuffle.  But I would very much like to hear your ideas.


In the meantime, I will get caught up on a few things including a record from the Arkansas RRCA Meeting and Awards from last year and a recap of the national RRCA convention in March.  I think both are still worthy of being shared.  And I’ll get all the team score breakdowns out in a single post soon.


Go! Mile

We are almost half-way through the 2017 Arkansas Grand Prix with the G0! Mile coming up on June 17.  Online registration is available until June 15 at 11:59 pm.


Go! Mile online registration

Early packet pickup will be available Friday, June 16, 10am to 6pm at G0! Running, 1819 North Grant Street, Little Rock.  Registration is available at early packet up and race day.  But race day registration will be $5 more.


RRCA Clubs are invited to put up tents/canopies at the Go! Mile.  We do want to arrange the tents to help with the staging of the race awards.  Please see me, David Meroney, the morning of the race for where to set up your tent.  We hope this will both serve your club members and also be a presence to possibly recruit new members.


Arkansas Runner 2 Mile

Unfortunately, I could not attend the Arkansas Runner 2 Mile due to being under the weather.  I have heard the day went well.  What did you think about the new location and course?  Here’s the breakdown on the team scores.

2017 Arkansas Runner 2 Mile team scores
Male Female
ARK Individual place sum team rank GP points ARK Individual place sum team rank GP points
Phillip Walker 25 194 8 6 Kathleen Rea 22 150 8 6
Gregory Milligan 52 Angie Orellano-Fisher 47
Sam Clinton 58 Anne Walker 81
Joe Milligan 59
AURA 0 0
Daniel Arnold 0 0
Christopher Herrera
Michael Harmon
Alise Steadman 23 87 7 8
CCC Annette Blanton 28
Reed Harrell 15 88 4 14 Bobi Karnes 36
Frank Thurman 19
Robert Harrell 26 CRC
Kyle Ingle 28 Carole Delaney 14 70 5 12
Stormie Wingo 26
CRC Lori Zelle 30
Christopher Collins 17 138 6 10
Brian Blair 31 HLRC
Ryan Westin 44 Cymber Gieringer 24 78 6 10
Bob Sanders 46 Mindy Simonson 25
Belinda Pack 29
Brian Sieczkowski 1 13 1 20 LRRC
Brent Corbitt 2 Carli Langley 2 19 2 18
Jonathan Aram 3 Jennifer Found 4
Brian Sites 7 Tammy Helmick 13
Kim Howard 23 181 7 8 0 0
Don Still 30
Loyd McDaniel 63
Glen Wile 65
PBRC 0 0
0 0
Kaitlin Bounds 1 21 3 16
RRAC Mackenzie Epperson 9
Kayla Rose 11
Jenny Massanelli 6 45 4 14
Nicole Hobbs 8
RVR Beverly Brister 31
Jacob Mills 4 32 2 18
Todd Hink 6 SPA
James Bresette 10 Hope Drake 37 154 9 4
Jeffrey Grove 12 Lisa E Grove 58
Karen Vinyard 59
Billy Plante 21 131 5 12 SRRC
Glenn Kuhn 32 Tia Stone 3 15 1 20
Randy Collins 37 Kathryn Phillips 5
Donald Harrison 41 Natalie Ragsdale 7
Jerry White 5 65 3 16 0 0
Gideon Drake 11
Alan Krenzelok 14
James Helms 35
SRRC 0 0 Betsy Tucker 0 0
Eddie Mollette
Rocky Stone
0 0
Rusty Hinges 0 0



Happy running!

David Meroney
Arkansas RRCA State Rep

#ArkGrandPrix #ARKrun

Filed in 2017 Grand Prix Series

CASA Half Marathon and Spa 10K

By David Meroney - Last updated: Saturday, December 3, 2016

Hello, Arkansas runners!


CASA Half Marathon

We are under one week away from the final race of the 2016 Grand Prix:  the CASA Half Marathon in Pine Bluff on December 10 at 8:00 am.  It’s the flattest and fastest half marathon in Arkansas. Who all will be there?  I hope to see many familiar faces.  And there are new, special features this year:



And don’t forget the pancake breakfast after the race for all runners! — Made by the CASA Board of Directors.

Online registration

Early packet pickup will be Thursday from noon until 6:00pm at Go! Running in Little Rock and Friday from noon until 6:00pm at UAPB Golden Lions Stadium (Race site)

Race day packet pickup will be at the registration table in the UAPB Golden Lion Stadium, Home side under the press box from 6:00am until 7:30am.


2017 Grand Prix

Registration for the 2017 Grand Prix is NOT open yet.  I will open it following the conclusion of the 2016 Grand Prix.


2017 Grand Prix schedule


January 22, One Hour Track Run, Pottsville 
February 4, River Trail 15K, North Little Rock 
February 11, Valentine’s Day 5K, Russellville
February 19, Run the Line Half Marathon, Texarkana
March 11, Chase Race 2 Mile, Conway 
March 18, Spring Fling 5K, Cabot
April 1, Capital City Classic 10K, Little Rock
May 6, Toad Suck 10K, Conway
June 10, Arkansas Runner 2 Mile, Benton
June 17, Go! Mile, Little Rock 
August 5, White River 4 Mile Classic, Batesville 
August 12, Watermelon 5K, Hope
September 2, ARK 5K Classic, North Little Rock 
September 9, Minuteman Cross Country 5K, Little Rock
September 16, Arkansas 20K, Benton
September 30, Paint Downtown Pink 5K, Fort Smith
October 14, Breakaway 10K, Searcy 
November 4, Midsouth Marathon, Wynne
November 18, Spa 10K, Hot Springs
December 9, CASA Half Marathon, Pine Bluff 

*Bolded are the championships


Spa 10K

The weather for the 2016 Spa 10K was so much nicer than the weather for the 2015 Spa 10K.  Those who ran in the Spa Running Festival last year will remember the cold, the rain, the sleet, and definitely the wind.  This year, it was  what I consider to be perfect running weather: cool, clear skies, and little wind.  The the fall colors were popping!  I hope you enjoyed the views throughout the course.



The winners of the Spa 10K were both from Searcy.  Daniel Kirwa was the first male with a time of  34:58 and Tia Stone led all women with her 38:23 finish.  For the 18th time out of 19 tries, the Searcy Rush Running Club women won the team competition.  The men of the Little Rock Roadrunners Club are almost as dominant with their 17th win out of 19 races.  There were two team ties in this race.  Among the men, the Cabot Country Cruisers and the Conway Running Club tied for 6th with 112 points.  The tie-breaker was decided by Don Potter of the CRC since there was no 5th place finisher for CCC.  In the female teams, CRC was also in a tie but this time with the Arkansas Running Klub for 5th place.  Both teams score 68 points so it was up each teams’  4th place finisher to break the time.  Again, CRC prevailed due to Sandy Anhe’s 40 points compared to Jennifer Cate’s 51 points for ARK.


Facebook photo album

Over 900 pictures from the race.  As always, feel free to tag and steal.



2016 Spa 10K team scores
Male Female
ARK Individual place sum team rank GP points ARK Individual place sum team rank GP points
Jacob Hudgins 8 112 5 12 Kathleen Rea 14 68 6 10
Dj Walker 24 Angie Orellano-Fisher 23
Gregory Milligan 32 Debbie Thompson 31
Joe Milligan 48
AURA Chrissy Ferguson 0 0
Daniel Arnold 0 0 Rhonda Ferguson
Christopher Herrera
James Moy
Marcia Miller 32 119 11 1
CCC Constance Outlaw 38
Robert Harrell 25 149 7 8 Vicki Ingram 49
Wade Mann 33
Eugene Atha 34 CRC
Keith Knight 57 Wanda King 12 68 5 12
Judy Massingill 26
CRC Mandy Prince 30
Charles Redditt 21 149 6 10
Braden Eason 39 HLRC
Bernie Larson 42 Pam McGill 15 52 4 14
Brent Ahne 47 Mindy Simonson 18
Belinda Pack 19
Brent Corbitt 1 14 1 20 LRRC
Gary Taylor 2 Sarah Olney 2 14 2 18
Brian Sites 4 Emily Harbour 3
Colin Hall 7 Rachel Hendrix 9
Cade Wagner 13 69 3 16 Sarah Kennedy 16 92 8 6
Kim Howard 15 Lori Silver 37
Don Still 18 Donna Seagle 39
Brian Wagner 23
PBRC Cymber Gieringer 0 0
Joey Gieringer 0 0
Katherine Williams 21 74 7 8
RRAC Rebecca Laymon 25
Arissa Laferr 28
Jenny Massanelli 4 22 3 16
Lennon Bates 8
RVR Nicole Hobbs 10
Raymond Petty 0 0
John Hunnicutt SPA
Rick Estep Debbie Hill 17 101 10 2
Lori Bowen 36
Marlene Chapman 48
Jeffrey Grove 10 91 4 14 SRRC
Gregory Davis 26 Tia Stone 1 12 1 20
Chris Hall 27 Kelli Harris 5
Randy Collins 28 Kem Thomas 6
Gideon Drake 3 40 2 18 Ha Vuong 20 93 9 4
Josh Whisenhunt 9 Sheri Nicholls 27
Alan Krenzelok 12 Mary Jo Brinkman 46
James Helms 16
SRRC 0 0 0 0
WAR ARK Jennifer Cate 51
Travis Porter 0 0 CRC Sandy Ahne 40
Ron Smith
Todd Coleman 0 0
CCC none
CRC Don Potter 49


2016 Iron Runner picture -- missing a few

2016 Iron Runner picture — missing a few L to R, Gregory Milligan, Marilyn Lattin, Heidi Thompson, Rebecca Layman, Manfred Galatowitsch, Brent Ahne, Sandy Ahne, Sheila Galatowitsch, Joe Milligan, Kim Yarber, Braden Eason, Eugene Atha, Pam McGill, Abi Stone, Larry Savage, and Tia Stone

Happy running!

David Meroney
Arkansas RRCA State Rep

#ArkGrandPrix #ARKrun

Filed in 2016 Grand Prix Series, 2017 Grand Prix Series

Spa 10K and Arkansas RRCA Meeting and Awards

By David Meroney - Last updated: Thursday, November 17, 2016

Hello, Arkansas runners!

We have two big events coming up this Saturday.  I hope you have them on your schedule.  Spa 10K and the Arkansas RRCA Meeting and Awards


Spa 10K


First is the 19th race of the 2016 Grand Prix: the Spa 10K.  The race starts at 8:00 am and there is a new start line this year that is the same as the finish line.  Here are key notes from the race director, Cindy Baswell.


Packet Pick Up (AT A NEW LOCATION) will be Friday, November 18 from 3:00 pm – 7:00 pm. at a NEW LOCATION THE HOTEL HOT SPRINGS (formerly the Austin Hotel), 305 Malvern Avenue (Malvern Ave/Convention Blvd) – the Hotel is walking distance to the start/finish line.


For those new to the race or new to running races, packet pick up is where you pick up your official bib, timing chip and race shirt.  This year, your timing chip will be a customized Spa Running Festival Non-returnable Souvenir Timing Chip that you tie to your shoe.


A friend may pick up your race items for you.  As a runner, we trust that you have asked them to do this for you. We do have them sign a form acknowledging they are picking up your race items.


The Spa Running Festival Apparel Booth is back again this year and will be set-up at the Hotel Hot Springs on Friday and outside the Bank Of Ozark Arena Race Day (pre-race outside the Arena entrance/post race in the Post Race Food Area).  You can pre-order to guarantee sizes and pick up at the SRF Booth.


Race Day – Packet Pick Up will be available at the Bank of Ozarks Arena Lobby from 6:00 am – 6:45 am. for the Summit² Challenge Half Marathon, 6:00 am – 7:45 am for the 10K & 5K and 8:00 am – 9:15 am for the Squirt Race.


Don’t forget – The Project Hope Food Bank Collection Van will be located at the entrance of the
Arena so help us Run Out Hunger by bringing some non-perishable food items!  These are the items the Food Bank needs: Peanut Butter, Ensure (any brand), Canned Vegetables, Canned Meats, Canned Fruits, Canned Dinners, Canned Soup, Cereal and Oatmeal.



Arkansas RRCA Meeting and Awards


The Arkansas RRCA Meeting and Awards will follow the Spa 10K awards presentation.  We will be right next door in Room 208/209 and will try to get started at 11:00 am.  We will be flexible with how the Spa 10K awards are going but I do want to get started as soon as possible.  There are several people who need to leave town for the Route 66 and other races.


This event is open to all runners so please feel welcome to attend.  Even if you don’t know what’s going on, I believe that everyone can enjoy the award presentations.  We will have light refreshments and water.


Arkansas RRCA Meeting and Awards

11:00 am to 12:30 pm

Hot Springs Convention Center

Room 208/209


The history of the Arkansas RRCA Awards is available at the archives page.



Breakaway 10K

On November 12 we had the 18th race of the 2016 Grand Prix and it was also a new race for the series.  With some nice cool temps and slight breezes, the flat route was a PR course for several runners, I heard.  The overall winners were Daniel Kirwa in 33:25 and Tia Stone in 37:51.  For the Grand Prix scores, the men of the Little Rock Roadrunners Club and the women of the Searcy Rush Running Club took top place in the team competitions.  There was a tie for 2nd place among the male teams between the Arkansas Running Klub and the Spa Pacers; the Pacers edged out ARK by virtue of Jim Lewis’s 29 points versus Joe Milligan’s 34.  Below is the team scoring breakout.


2016 Breakaway 10K team scores
Male Female
ARK Individual place sum team rank GP points ARK Individual place sum team rank GP points
Greg Walker 5 48 3 16 Angie Orellano-Fisher 25 106 10 2
Dj Walker 7 Debbie Thompson 31
Steve Baxter 17 Makenna Walker 50
Gregory Milligan 19
AURA Bernita Lovelace 0 0
Christopher Herrera 0 0
Brenda Ransom 23 95 8 6
CCC Marcia Miller 32
Reed Harrell 4 75 4 14 Missy Grande 40
Robert Harrell 12
Eugene Atha 18 CRC
Keith Knight 41 Jackie Stone 9 30 2 18
Amanda Castillo 10
CRC Carole Delaney 11
Bernie Larson 25 116 5 12
Braden Eason 28 HLRC
Don Potter 31 Pam McGill 13 47 4 14
Brent Ahne 32 Belinda Pack 14
Mindy Simonson 20
Brian Sieczkowski 1 19 1 20 LRRC
Homer Mason 2 Jennifer Found 2 34 3 16
Ron Mitchell 3 Sarah Olney 3
Steven Booth 13 Sheila Galatowitsch 29
Christian McGill 0 0 Sarah Kennedy 16 92 7 8
Glen Wile Donna Seagle 33
Lori Silver 43
PBRC 0 0
0 0
Katherine Williams 21 100 9 4
RRAC Rebecca Laymon 30
J’Lexa Hays 49
Lennon Bates 6 57 6 10
Beverly Brister 24
RVR Amanda Davis 27
0 0
0 0
Randy Collins 0 0 SRRC
Chris Hall Tia Stone 1 10 1 20
Donald Harrison Gosia Hightower 4
Kelli Harris 5
Alan Krenzelok 8 48 2 18 Debbie Kern 15 52 5 12
James Helms 9 Ha Vuong 18
Jeff Maxwell 11 Holly Craig 19
Billy Bob Hardman 20
SRRC 0 0 0 0
Rocky Stone
Travis Porter 0 0
Ron Smith
0 0
ARK Joe Milligan 34
SPA Jim Lewis 29



2017 Grand Prix


2017 Grand Prix

January 22, One Hour Track Run, Pottsville 
February 4, River Trail 15K, North Little Rock 
February 11, Valentine’s Day 5K, Russellville
February 19, Run the Line Half Marathon, Texarkana
March 11, Chase Race 2 Mile, Conway 
March 18, Spring Fling 5K, Cabot
April 1, Capital City Classic 10K, Little Rock
May 6, Toad Suck 10K, Conway
June 10, Arkansas Runner 2 Mile, Benton
June 17, Go! Mile, Little Rock 
August 5, White River 4 Mile Classic, Batesville 
August 12, Watermelon 5K, Hope
September 2, ARK 5K Classic, North Little Rock 
September 9, Minuteman Cross Country 5K, Little Rock 
September 16, Arkansas 20K, Benton
September 30, Paint Downtown Pink 5K, Fort Smith
October 14, Breakaway 10K, Searcy 
November 4, Midsouth Marathon, Wynne 
November 18, Spa 10K, Hot Springs
December 9, CASA Half Marathon, Pine Bluff 

Bolded are the championships


And I am pleased to announce that ImageOne will again provide the Grand Prix schedule magnets but unfortunately they will not be ready in time for the Arkansas RRCA Meeting and Awards.  So, I will distribute them best I can.  I will have them at the CASA Half Marathon and will happily bring them to running club meetings.


Happy running!

David Meroney
Arkansas RRCA State Rep

#ArkGrandPrix #ARKrun

Filed in Uncategorized

Arkansas RRCA awards, Breakaway 10K, Survivors’ Challenge 10K, and RRCA Coaching Certification

By David Meroney - Last updated: Tuesday, November 8, 2016

Hello, Arkansas runners!

I’m sure we all agree that the weather is finally cooling.  Time for some catchup and announcements.


Arkansas RRCA awards

Have you voted?  No, not the national election — have you voted in the Arkansas RRCA awards??  Voting is open till midnight, November 9.




Right now, 264 votes have been cast.  Please remind your club members to vote.  There are just 24 hours left to make your voice heard.  Over 1,000 people receive this blog and over 450 people run the Grand Prix; there are so many people who could vote but don’t.  Remember, every member of an Arkansas RRCA club is eligible to vote.


The awards will be presented at the Arkansas RRCA Meeting and Awards


Arkansas RRCA Meeting and Awards

November 19

Hot Springs Convention Center

Rooms 208 & 209

11:30 am


This will follow the Spa 10K awards which are presented next door in room 207.


Breakaway 10K


This coming Saturday is a new race to the Grand Prix:  the Breakaway 10K in Searcy.  This is a flat and fast course; come get a 10K PR.


Online registration


More info from race director below.

Hello Runners,

I wanted to send out some information to each of you regarding the Breakaway 10k coming up this weekend.  Here are a few things you should know.

1) The event will begin at 8:00 am.  We will start on E. Park Ave. north of Harding Academy in Searcy, AR.  We will be finishing on the track at First Security Stadium on the campus of Harding University.  Race registration will open at 7:00 amat First Security Stadium.  This is also the location of our race headquarters.  The awards ceremony, post race snacks, packet pick up, registration, and the finish line will all be located at the race headquarters.

2) Runners will have an oppurtunity to pick up your race numbers, timing chips, and t-shirts from 6:00 pm to 8:00 pm.  Harding Academy will be hosting a home playoff game beginning at 7:00 pm at First Security Stadium, so it will be busy around campus.  Please refer to the attached document for the location of Friday Packet Pickup as well as some race day information.

3) We will be hosting a KidzDash during our event.  We will have two divisions.  The first division is for children ages 0 to 5.  These runners will race a 100 meter dash.  Children ages 6 to 10 will run a 400.  This event is free of cost and will begin after the awards ceremony.  We will also have a special participant this year, so come out and see the excitement!

4) If you would like a more detailed map of the Breakaway 10k course, then you can follow the link to our mapmyrun course map.  Here is the link.

5) We will have two aid stations along the course.  The aid station between mile marker 2 and 3 will only have water.  The aid station located at mile marker 5 will have water, powerade, and two types of GU gels.  We will have TriBerry which contains caffeine and Strawberry Banana which is caffeine free.  If you would like any other aids, feel free to drop them off at the aid stations prior to the event of carry them along with you during the race.

6) Saturday’s Forecast is currently:
HIGH: 62 Degrees
LOW: 37 Degrees

Cannot wait to see all of you at the line.  Get ready for a great race and get ready to BREAKAWAY!


Spa 10K


The very next week after the Breakaway 10K is the Spa 10K and the Spa Running Festival.  Be sure to take a look at the http://www.sparunningfestival.com/about for information on the beneficiaries and the price increase that happens on November 11.


Online registration




Survivors’ Challenge 10K

October 15 saw the 17th race of the 2016 Arkansas Grand Prix.  The women of the Searcy Rush Running Club and the men of the Arkansas Ultra Running Club won the team competitions.  Ron Mitchell led all runners with a 36:41.1 finish followed closely by Tia Stone who won the female division with 37:38.5.  There was a team tie for 9th place between the men of Arkansas Running Club and the Spa Pacers.  David Walker of ARK earned 36 points which was the difference as there was no 5th place finisher for the Spa Pacers.  Below is the team scoring breakout:

2016 Survivors’ Challenge 10K team scores
Male Female
ARK Individual place sum team rank GP points ARK Individual place sum team rank GP points
Greg Walker 6 82 5 12 Kathleen Rea 8 76 9 4
Gregory Milligan 16 Debbie Thompson 29
Joe Milligan 28 Anne Walker 39
Britt Thompson 32
AURA Bernita Lovelace 0 0
Daniel Arnold 2 21 1 20
Phil Davison 3
Billy Plante 4
James Moy 12 CCC
Megan Goynes 14 69 8 6
CCC Bobi Karnes 27
Eugene Atha 0 0 Marcia Miller 28
Duane Goynes
Keith Knight CRC
Sherry Hall 9 48 4 14
Mandy Prince 19
CRC Cathy Potter 20
Brian Blair 15 80 4 14
Loren Kaylor 19 HLRC
Braden Eason 20 Pam McGill 11 82 10 2
David Edwards 26 Rhonda Burgos 35
Angela Beyette 36
Ron Mitchell 1 28 2 18 LRRC
Colin Hall 5 Emily Harbour 2 35 2 18
Mark Lacey 8 Rachel Hendrix 7
Steven Booth 14 Sheila Galatowitsch 26
0 0 Sarah Kennedy 15 67 7 8
Lori Silver 22
Donna Seagle 30
PBRC 0 0
0 0
Mackenzie Epperson 6 55 5 12
RRAC Katherine Williams 18
Rebecca Laymon 31
Lennon Bates 4 63 6 10
Amanda Davis 25
RVR Elaine Seamon 34
Raymond Petty 10 92 7 8
John Hunnicutt 22 SPA
Rick Estep 25 0 0
Isaac Epperson 35
Donald Harrison 0 0 SRRC
Tia Stone 1 9 1 20
Kem Thomas 3
Joanna White 5
James Helms 9 82 6 10 Debbie Kern 12 45 3 16
Jeff Maxwell 13 Ha Vuong 16
Larry Schmidt 29 Holly Craig 17
David Samuel 31
SRRC 0 0 0 0
Daniel Mahan 7 74 3 16
Travis Porter 11
Ron Smith 23
Joe Graham 33
0 0
David Walker 36


RRCA Coaching Certification

Arkansas will host another RRCA Coaching Certification course on March 25-27, 2017.  It will be at St. Vincent hospital in Little Rock.


Registration link

Register as soon as possible.  These classes fill up very quickly.


Happy running!

David Meroney
Arkansas RRCA State Rep

#ArkGrandPrix #ARKrun

Filed in 2016 Grand Prix Series, 2017 Grand Prix Series, Arkansas RRCA News, National RRCA News

ARK 5K, Minuteman XC, and Arkansas 20K recaps

By David Meroney - Last updated: Sunday, October 9, 2016

Hello, Arkansas runners!

It was a great weekend last week to support the brave and quite possibly somewhat crazy runners taking on the Arkansas Traveller 100.  I worked the Electronic Tower aid station with the ARK team and had a good time; this is only one of several aid stations that are staffed by caring and dedicated individuals.  There are well over 350 volunteers who come out to support this race and its 160+ runners.  It’s just such a privilege to be part of the Arkansas running community.


ARK 5K Classic


September 3 saw the 35th running of the ARK 5K Classic.  It’s hosted by the Arkansas Running Klub and while the race location has changed over the years, it has been in North Little Rock over the years.  This year the race featured a new course and from what I heard, the feedback was positive for the new route.  What are your thoughts?  Comment below.

Photo album

Throughout the history of this race, there has been one competitor who has completed every running:  Linda House.  I’m certain that Linda has volunteered as many hours to running as many people have spent training.  And she has run every single ARK 5K Classic.  But this year was a bit different.  She broke a hip recently and it became clear that her streak of running the event had come to an end.  But she was not to be deterred and she completed the race on a wheelchair with the aid of her sister.


Brian Sieczkowski of Maumelle and Tia Stone of Searcy were the overall winners of the race.  And the team competition was won by the women of Searcy Rush Running Club and the men of the Little Rock Roadrunners.  Below are the team scoring details.


2016 ARK 5K Classic team scores
Male Female
ARK Individual place sum team rank GP points ARK Individual place sum team rank GP points
Greg Walker 11 148 8 6 Angie Orellano-Fisher 40 145 11 1
Steve Baxter 37 Debbie Thompson 47
Gregory Milligan 42 Jennifer Cate 58
Joe Milligan 58
AURA Bernita Lovelace 0 0
Billy Plante 9 68 3 16
Phil Davison 15
Daniel Arnold 17
Christopher Herrera 27 CCC
Megan Goynes 28 131 9 4
CCC Bobi Karnes 51
Reed Harrell 10 104 6 10 Marcia Miller 52
Frank Thurman 14
Robert Harrell 35 CRC
Eugene Atha 45 Carole Delaney 14 66 4 14
Sherry Hall 17
CRC Mandy Prince 35
Brian Blair 32 202 9 4
Braden Eason 53 HLRC
Brent Ahne 57 Tara Caudle 20 67 5 12
David Edwards 60 Belinda Pack 21
Pam McGill 26
Brian Sieczkowski 1 10 1 20 LRRC
Jonathan Aram 2 Jennifer Found 2 12 2 18
Mark Ferguson 3 Sarah Olney 3
Homer Mason 4 Emily Harbour 7
Brian Wagner 19 93 4 14 Sarah Kennedy 25 111 8 6
Cade Wagner 21 Lori Silver 37
Don Still 25 Donna Seagle 49
Kim Howard 28
PBRC Cymber Gieringer 0 0
0 0
Erika Nava 15 83 6 10
RRAC Katherine Williams 32
Rebecca Laymon 36
Jenny Massanelli 4 59 3 16
Lennon Bates 11
RVR Beverly Brister 44
Edward Hill 7 66 2 18
Michael Witt 16 SPA
Jonathan Ratzlaff 20 Debbie Hill 22 131 10 2
Raymond Petty 23 Elan McAfee 42
Pamela Lee 67
Scott Kees 22 111 7 8 SRRC
Gregory Davis 26 Tia Stone 1 12 1 20
Chad Pekron 30 Gosia Hightower 5
Glenn Kuhn 33 Kem Thomas 6
Josh Whisenhunt 8 93 5 12 Debbie Kern 27 87 7 8
Alan Krenzelok 18 Holly Craig 29
James Helms 29 Ha Vuong 31
Jeff Maxwell 38
SRRC 0 0 Michelle Huff 0 0
Rocky Stone
Christine Ferguson 10
WAR Joanna White 8
Travis Porter 0 0
Ron Smith CCC
Susan Cormier 63
Bruce Oakley 0 0



Minuteman Cross Country 5K


Like the Watermelon 5K, on September 10 the weather threatened another race; this time it was the Minuteman Cross Country 5K in Little Rock.  But just as the race started, the skies cleared and it got both sunny and quite warm by the end of all the races.  In addition to the Open heat which was the race for the Grand Prix, there were separated races for high school girls and boys and then junior high girls and boys events.  For all the many Open runners who stuck around, it was a treat to see this young runners absolutely give everything they have in their races.

Photo album

The Open race winners were Brian Sieczkowski and Tia Stone.  The men of Little Rock Roadrunners and the women of Searcy Rush Running Club won the team competitions.  Below are details on the team scores.

2016 Minuteman Cross Country 5K team scores
Male Female
ARK Individual place sum team rank GP points ARK Individual place sum team rank GP points
Greg Walker 12 89 4 21 Angie Orellano-Fisher 29 142 9 3
DJ Walker 20 Makenna Walker 55
Steve Baxter 24 Anne Walker 58
Gregory Milligan 33
AURA Bernita Lovelace 0 0
Phil Davison 10 157 6 15
James Moy 31
Dan Belanger 56
Michael Harmon 60 CCC
Megan Goynes 23 108 7 9
CCC Bobi Karnes 42
Frank Thurman 15 160 7 12 Marcia Miller 43
Eugene Atha 35
Duane Goynes 46 CRC
Keith Knight 64 Carole DeLaney 12 47 4 21
Sherry Hall 17
CRC Julie Kaylor 18
Loren Kaylor 40 175 9 6
Braden Eason 41 HLRC
Bernie Larson 44 Pam McGill 19 90 5 18
Brent Ahne 50 Mindy Simonson 22
Rhonda Burgos 49
Brian Sieczkowski 1 10 1 30 LRRC
Mark Ferguson 2 Jennifer Found 2 15 2 27
Jonathan Aram 3 Sarah Olney 3
Homer Mason 4 Tammy Helmick 10
Brian Wagner 16 136 5 18 Sarah Kennedy 20 91 6 12
Kim Howard 21 Lori Silver 30
Christian McGill 45 Donna Seagle 41
Glen Wile 54
PBRC 0 0
0 0
Katherine Williams 25 116 8 6
RRAC Rebecca Laymon 32
J’lexa Hays 59
Jenny Massanelli 4 20 3 24
Lennon Bates 7
RVR Nicole Hobbs 9
Michael Witt 11 82 2 27
Billy Mills 17 SPA
Raymond Petty 18 Elan McAfee 0 0
David Mccormick 36
Jason Herring 13 87 3 24 SRRC
Gregory Davis 22 Tia Stone 1 12 1 30
Chad Pekron 25 Kem Thomas 5
Chris Hall 27 Abigail White 6
Jeff Maxwell 23 163 8 9 Ha Vuong 0 0
James Helms 26 Mary Jo Brinkman
Joshua Drake 55
Larry Schmidt 59
SRRC 0 0 0 0
Rocky Stone
Travis Porter 0 0
Ron Smith
0 0


Arkansas 20K


What did everyone think about the new Arkansas 20K course?  I certainly heard many good things; feel free to add a comment below if you like.  I know the free snow cones were a big hit.


Photo album


The women of Searcy Rush Running Club and the men of the Little Rock Roadrunners Club took the team competitions.  And Mark Ferguson of Little Rock and Tia Stone of Searcy were the winners of the race.  Below are details of the team scoring.

2016 Arkansas 20K team scores
Male Female
ARK Individual place sum team rank GP points ARK Individual place sum team rank GP points
Gregory Milligan 0 0 Angie Orellano-Fisher 0 0
Joe Milligan Anne Walker
David Walker
AURA Bernita Lovelace 0 0
Erik Heller 2 22 2 18 Elaine Gimblet
Phil Davison 3
Greg Massanelli 8
Billy Plante 9 CCC
Bobi Karnes 0 0
CCC Susan Cormier
Robert Harrell 0 0
Eugene Atha
Keith Knight CRC
Wanda King 9 35 4 14
Amanda Castillo 11
CRC Sherry Hall 15
David Edwards 0 0
Loren Kaylor HLRC
Brent Ahne Erin Brunner 8 32 3 16
Pam McGill 10
Ashley Honeywell 14
Mark Ferguson 1 17 1 20 LRRC
Ron Mitchell 4 Rachel Hendrix 7 60 5 12
Colin Hall 5 Ginea Qualls 16
Brian Sites 7 Sheila Galatowitsch 37
Kim Howard 0 0 Sarah Kennedy 19 79 6 10
Don Still Lori Silver 26
Donna Seagle 34
PBRC Cymber Gieringer 0 0
Jeff Bost 0 0 Jennifer McGarrity
Rebecca Laymon 23 95 7 8
RRAC Katherine Williams 25 c
Mary Lynne Hawkins 47
Jenny Massanelli 2 13 2 18
Lennon Bates 5
RVR Nicole Hobbs 6
Bryon Murders 0 0
Steve George SPA
Thad Hinkle 0 0
Jeffrey Grove 10 64 3 16 SRRC
Jason Herring 11 Tia Stone 1 8 1 20
Randy Collins 19 Kelli Harris 3
Jon Martin 24 Natalie Ragsdale 4
James Helms Holly Craig 0 0
Jeff Maxwell 0 0 Debbie Kern
Larry Schmidt
0 0
SRRC 0 0
Travis Porter 0 0
Ron Smith
0 0


Arkansas RRCA awards ballot

I’ll post the ballot this week.  Be on the lookout.



Happy running!

David Meroney
Arkansas RRCA State Rep

#ArkGrandPrix #ARKrun

Filed in 2016 Grand Prix Series, 2017 Grand Prix Series, Arkansas RRCA News • Tags: , , , ,

And then there were four…

By David Meroney - Last updated: Saturday, October 1, 2016

Hello, Arkansas runners!

It’s the start of the fall and we have 16 races behind us and 4 to go in the 2016 Arkansas Grand Prix; and only 3 races remain for the youth runners.  We have three 10K races in a row and then capped by the CASA Half Marathon in December.  There is still time to gain points that can make a difference in the Overall and Age Group categories.  And I’ll remind everyone that you must have at least 5 race finishes to be eligible for a Grand Prix award at the end of the season.  The following Age Groups do NOT currently have 5 qualifiers or at least the full Age Group for year-end awards:





And don’t forget that some of the Age Groups will have Overall, Masters, Grand Masters, and Seniors award winners so the groups will have to go deeper to fill the Age Group award recipients.  The Female 65-69 AG comes to mind as one group that will likely not fill all the Age Group awards.


Survivors’ Challenge 10K

Two weeks from today will be the race #17 of the 2016 Grand Prix.  We’ll meet in Fort Smith for the Survivors’ Challenge 10K on October 15; the 10K event starts at 8:00 am.  5K runners start at 8:10 am.

Online registration

There will be onsite registration on race morning just for Grand Prix runners.

Course Map


Arkansas RRCA Awards nominations

Now accepting nominations for the Arkansas RRCA Awards  Listing of the categories and previous award winners: http://www.arkrrca.com/archives.php?main=annualawards

Email your nomination to: staterep@arkrrca.com. Deadline is end of day, Monday, October 3


The awards will be presented at the 2016 Arkansas RRCA Awards and Meeting on November 19 following the Spa 10K in Hot Springs.  Exact time and location will be announced later but it will be in the Hot Springs Convention Center.


2017 Grand Prix bids

Monday, October 3 is also the deadline for submitting a race to be considered for the 2017 Grand Prix.

Bid form



Watermelon 5K


August 13 in Hope, we watched the skies as everyone was certain we would have a major washout of the rain.  Instead, the skies parted and we had a nice, if maybe very humid race.  Brian Sieczkowski of Maumelle and Tia Stone of Searcy each won the male and female divisions of the race, respectively.  Both the male and female teams of the Little Rock Roadrunners won that competition.  In the male teams, there was a tie for 4th place with both the River Valley Runners and the Saline County Striders tying with 95 points.  The tie-breaker fell to the 5th place runner for each team.  Donald Harrison of the Striders finished in 34th place over Tom Aspel of RVR with a 54th place.

Album #1

Album #2


Team scoring

2016 Watermelon 5K team scores
Male Female
ARK Individual place sum team rank GP points ARK Individual place sum team rank GP points
Greg Walker 13 118 6 15 Kathleen Rea 14 69 6 15
Dj Walker 23 Angie Orellano-Fisher 24
Gregory Milligan 33 Debbie Thompson 31
Joe Milligan 49
AURA Bernita Lovelace 0 0
Daniel Arnold 9 51 3 24
Billy Plante 10
Phil Davison 15
Greg Massanelli 17 CCC
Bobi Karnes 28 110 10 3
CCC Susan Cormier 40
Reed Harrell 14 134 7 12 Katie Becker 42
Robert Harrell 25
Eugene Atha 36 CRC
Keith Knight 59 Carole Delaney 9 32 4 21
Wanda King 10
CRC Sherry Hall 13
Brian Blair 19 149 8 9
Braden Eason 40 HLRC
Bernie Larson 42 Pam McGill 19 80 8 9
Don Potter 48 Mindy Simonson 23
Rhonda Burgos 38
Brian Sieczkowski 1 19 1 30 LRRC
Mark Ferguson 3 Jennifer Found 2 13 1 30
Ron Mitchell 4 Emily Harbour 4
Ricky Martinez 11 Christine Ferguson 7
Brian Wagner 16 175 9 6 Sarah Kennedy 16 74 7 12
Christian McGill 47 Lori Silver 26
Glen Wile 52 Donna Seagle 32
Marvin Engels 60
PBRC 0 0
0 0
Mackenzie Epperson 17 64 5 18
RRAC Katherine Williams 22
Rebecca Laymon 25
Jenny Massanelli 3 14 2 27
Nicole Hobbs 5
RVR Lennon Bates 6
Edward Hill 5 95 5 18
Jacob Mills 8 SPA
Rick Estep 39 Hope Drake 0 0
John Hunnicutt 43
Jeffrey Grove 18 95 4 21 SRRC
Gregory Davis 24 Tia Stone 1 21 3 24
Chris Hall 26 Joanna White 8
Randy Collins 27 Abigail White 12
Noah Eskew 2 36 2 27 Ha Vuong 21 97 9 6
Gideon Drake 6 Mary Jo Brinkman 35
Josh Whisenhunt 7 Ann Kinder 41
James Helms 21
SRRC 0 0 0 0
Rocky Stone
Travis Porter 0 0
Ron Smith
Paul Kinder
Rusty Hinges 0 0
Tom Aspel 54
Donald Harrison 34



Happy running!

David Meroney
Arkansas RRCA State Rep

#ArkGrandPrix #ARKrun

Filed in 2016 Grand Prix Series, 2017 Grand Prix Series, Arkansas RRCA News • Tags: , , ,

Minuteman Cross Country 5K – this Saturday

By David Meroney - Last updated: Wednesday, September 7, 2016

Hello, Arkansas Runners!


Just a quick update on this blog post about the race on Saturday.  I’ll have a full update soon.


Minuteman Cross Country 5K


There are two new races in the Arkansas Grand Prix this year.  One is the Breakaway 10K in Search on November 12.  The other is the Minuteman Cross Country 5K this Saturday, September 10.  It’s the only cross country race in the season (if you don’t count the Rock Run 8K earlier this year with it’s 20 yards of grass).  The race is put on by the Little Rock Roadrunners Club and the race director is none other than the legendary Bill Torrey — the very man who has the Arkansas RRCA Race Director of the Year award named for him.  The Little Rock Roadrunners have some details on the race on their webpage.



And remember, this is the Arkansas RRCA Cross Country State Championship race for 2016.  In addition to the race awards, there will be 8 RRCA championship medals to present to the Overall, Masters, Grand Masters, and Seniors winners for both male and female.  And this is a championship race for the Arkansas Grand Prix so up to 30 points are on the line for both individual and team scores.  After this race, five races remain, one of which is a championship.

The course is real pretty as this was once a city Golf Course.  The route is 1-1/2 loops around while mostly flat there is a couple of hills.

Parking is the biggest issue as this a neighborhood park.  There will be National Guard Personnel to direct you.  There will be some parking at the park itself and the Grand Prix people should get most of that. There is also parking at the Western Hill Methodist Church (1/4 mile from the park) and Western Hills Elementary School which is next to the church.  There will be no car parking on Fairway as that will be used for the school buses. Please be aware of residential driveways and not block them.

Centennial Bank is providing the cooker and LRRC will be cooking hot dogs and Hamburgers; there will be water and other snacks as well.


A few of the RRCA Clubs to come with a tent or sign to support their town/city team. We want this to be a great celebration for the students and what better way then to have local running clubs support them.  There will be 27 schools present with the Senior HS Boys starting off.


Here are primarily three ways to arrive:

5207 Western Hills Avenue
Little Rock, AR US 72204



Youth Runners notice

For youth runners who will be representing their school at the Minuteman, Grand Prix points cannot be earned.  The Arkansas Activities Association has a specific rule that bars students from representing any other team than their school in events.  This includes Arkansas RRCA clubs in the Grand Prix.


2016 Arkansas RRCA Awards nominations

Now accepting nominations for the 2016 Arkansas RRCA Awards.

Listing of the categories and previous award winners: http://www.arkrrca.com/archives.php?main=annualawards

Email your nomination to: staterep@arkrrca.com.


Bidding is open for the 2017 Arkansas Grand Prix

To submit your race for consideration in the 2017 Arkansas Grand Prix, use this form.

For new races wanting to get into the Grand Prix, I suggest you read the primer that I posted in the Arkansas RRCA forum.



Happy running!

David Meroney
Arkansas RRCA State Rep

#ArkGrandPrix #ARKrun

Filed in 2016 Grand Prix Series, Arkansas RRCA News • Tags: , , , , , , , ,

Heat and hills

By David Meroney - Last updated: Thursday, August 11, 2016

Hello, Arkansas runners!


Watermelon 5K

Saturday, August 10

Race-day registration and packet pickup starts at 6:00 am


*Arkansas Grand Prix Championship AND the 2016 Arkansas RRCA 5K State Championship

Up to 30 Grand Prix points are on the line as are RRCA State Championship medals for the top Overall, Masters, Grand Masters, and Seniors finishers for both men and woman.


White River 4 Mile Classic

Start of the White River 4 Mile Classic

Start of the 2016 White River 4 Mile Classic

Welcome back from our summer break.  We got things started off fast but not too hot with White River 4 Mile Classic.  The skies over Batesville were overcast for the race and the rain held until well after the race; the temps weren’t too high — at least compared to years past — but it was plenty humid.  Arkansas Grand Prix championship points were on the line for the 38th running of the White River 4 Mile Classic.  And there are two runners who have run and completed every single White River 4 Mile Classic:  Andy Buschmann of Batesville and Jack Heston of Southhaven, MS.  These two runners again finished the 2016 race to keep the streak alive.


Tia Stone of Searcy led the women with a time of 25:10.57.  Brian Sieczkowski of Maumelle was the top overall finisher with 22:11.31.  The men of the Little Rock Roadrunners Club was the team competition with a 1-4 sweep.  After finishing second in the team competition in multiple races this year, the women of the Saline County Striders came in first place for the first time this year.  Congrats to all the victors.

Photo album


Team Scoring

2016 White River 4 Mile Classic team scores
Male Female
ARK Individual place sum team rank GP points ARK Individual place sum team rank GP points
Greg Walker 17 145 7 12 Kathleen Rea 11 93 8 9
Dj Walker 30 Debbie Thompson 29
Gregory Milligan 42 Anne Walker 53
Joe Milligan 56
AURA 0 0
Daniel Arnold 10 67 3 24
Billy Plante 12
Greg Massanelli 21
Phil Davison 24 CCC
Marcia Miller 35 121 9 6
CCC Bobi Karnes 39
Frank Thurman 13 127 6 15 Susan Cormier 47
Robert Harrell 23
John Allison 45 CRC
Eugene Atha 46 Carole Delaney 12 39 3 24
Sherry Hall 13
CRC Jackie Stone 14
Keith Stone 26 154 8 9
Brian Blair 29 HLRC
Braden Eason 49 Belinda Pack 16 54 5 18
Bernie Larson 50 Tara Caudle 18
Pam McGill 20
Brian Sieczkowski 1 10 1 30 LRRC
Mark Ferguson 2 Christine Ferguson 0 0
Jonathan Aram 3 Sheila Galatowitsch
Homer Mason 4
Brian Wagner 18 116 5 18 Sarah Kennedy 17 77 6 15
Cade Wagner 19 Lori Silver 28
Kim Howard 22 Donna Seagle 32
Glen Wile 57
PBRC Cymber Gieringer 0 0
Joey Gieringer 0 0
Mary Simmons 3 52 4 21
RRAC Katherine Williams 24
Rebecca Laymon 25
Jenny Massanelli 2 11 1 30
Nicole Hobbs 4
RVR Lennon Bates 5
Jacob Mills 5 64 2 27
Edward Hill 7 SPA
Billy Mills 20 0 0
Raymond Petty 32
Glenn Kuhn 31 159 9 6 SRRC
Chris Hall 40 Tia Stone 1 15 2 27
Randy Collins 41 Kelli Harris 6
Donald Harrison 47 Abigail White 8
Josh Whisenhunt 9 97 4 21 Holly Craig 21 84 7 12
Alan Krenzelok 25 Ha Vuong 23
James Helms 28 Mary Jo Brinkman 40
Jeff Maxwell 35
SRRC 0 0 Michelle Huff 0 0
Jonathan Dorris Donna Johnson
Rocky Stone
Travis Porter 0 0
Ron Smith
Bruce Oakley 0 0
Todd Coleman
Rusty Hinges



Happy running!

David Meroney
Arkansas RRCA State Rep

#ArkGrandPrix #ARKrun

Filed in 2016 Grand Prix Series, Arkansas RRCA News
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