www.ArkansasRRCA.com

Hey Fellow Birds, We will be having the club leadership voting tonight. Also, we will be voting on a change to the monthly club meeting dates from the 3rd Thursday of the month to the 3rd Monday of the month starting in July. Come out at 6 for food and 6:30pm to hear from our upcoming club represent...

The Little Rock Roadrunners will be hosting a preview run for the Rock Run 8K on Wednesday, May 16th at 6pm from Murray Park Pavillion #2.

https://www.facebook.com/events/3892366 ... ext=create

There will be NO Club Meeting for May. In place, we will be having a preview run for the Rock Run 8K on Wednesday, May 16th at 6pm from Murray Park Pavillion #2. https://www.facebook.com/events/3892366 ... ext=create

Journey for a Better World You are officially invited to join Nike in welcoming endurance athlete Jason Lester on the Journey for a Better World across the United States. Spanning the course of 102 days and stopping in 39 Nike stores across the country, Jason will be running and biking over 4,800 mi...

Journey for a Better World You are officially invited to join Nike in welcoming endurance athlete Jason Lester on the Journey for a Better World across the United States. Spanning the course of 102 days and stopping in 39 Nike stores across the country, Jason will be running and biking over 4,800 mi...

What: Running Panel Discussion When: Thursday, April 19th; 6:00 eat - 6:30 discussion Where: Whole Hog Cafe in Riverdale Shopping Center Please come with any and all running questions. Don't worry about how easy or hard they may be. We will have panelists with all skill levels available to answer yo...

His story was brought to my attention by Stacey and Nick Shaver. Abe got started with running, like many of us, in order to lose weight. You are already asking me probably what makes this story so interesting. Here􀀀s why ... Abe has lost over 150 pounds, runs outside the city by himself most of the ...

Hi running friends, My name is Anders Forselius and I am a Swedish freelance writer. I am running a marathon in all fifty states and every week 2012 and I am also riding bicycle between most of my marathons. I have more info about my project on my website: www.bikingviking.se Facebook group: 50 Stat...

Come out to hear Jay Jennings speak about his article recently published in RUNNER'S WORLD. Eat/Socialize: 6pm, Speaker: 6:30pm at Whole Hog Cafe in Riverdale

Reminder: Hilly Chilly run is TODAY! 29 Vantage Dr. in Maumelle; 4:00 PM to run, 5:00 PM to eat. Potluck - bring chili or fixings

4/6 Mile Routes: https://docs.google.com/leaf?id=0B8Rzee ... x&hl=en_US

:cowbell: :cowbell: :cowbell: When: Saturday, Dec. 17th at 6pm Location: Capitol Hill Building, 1600 W. 4th St. 6:00 PM potluck - bring a side dish or dessert. http://maps.google.com/maps?q=Capitol+Hill+Building,+1600+W.+4th+St.,+Little+Rock,+AR+72201&hl=en&sll=34.747787,-92.29546&sspn=0...

LRRC Club Meeting TONIGHT at Whole Hog Cafe with Michael Barden on the "Benefits of Massage Therapy"...Eat at 6, Speaker at 6:30.

LRRC nneds your help! The Race for the Cure, on Oct. 22nd, is one of the club's biggest fundraisers. Currently we have 10 people signed up to help. !0 MORE VOLUNTEERS NEEDED. If you can help, please contact Bill Torrey at bjtorrey@sbcglobal.net.

Thanks Dan-O!!! I love that I was able to finish feelin good and that Chrissy and all of y'all were there to see it. Thanks for all the support! Kudos to my bud Jenny for winning the women's race. She rocks! And congrats to all the other participants, toeing the line takes lots of courage.

Tomorrow should be a fun meeting! Looking forward to our first potluck of the year!