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Person Lastname Bresette, James (USA) BIB 977 Division 50-54 Age 51 State AR race info START TIME 00:00:00 totals Place (Gender) 59 Place (Div) 1 Place (total) 67 Total (Net) 02:42:02 Total (Gun) 02:42:03 splits Split Time Diff min/mile mile/h 5K 00:18:50 18:50 - - 10K 00:37:22 18:32 - - 15K 00:55:5...

David don't forget the 50 race you put on. It was his 50 birthday. I caught the High School kid at the finish, but they gave him the victory. (I think his mother was the finish judge) I won three Owens road mile.(I think) Somewhere in 422?, 427?, 434? David, correct me if I am wrong, but along with ...

John you got away before I could thank you. John spent most of the day working the Class A State Track meet at Acorn Thursday. He was a class act. For only the love of working the meet and helping out our youth, his only reward was a job well done. Outstanding. Again, Thanks. Look forward to working...

they only run 50-60 miles a week at most.....that won't get you under 3 hours...


Sorry Tom, this part of your statement is still not true. If given a choice take genetics over training.

Tom wrote: Yep....well thats why we ran 2.20's and 2.30's....not like today....they only run 50-60 miles a week at most.....that won't get you under 3 hours... Food for thought. There are 100's of elite runners who could run under 3 hour on 60 miles a week or less, heck they could run under 2:30 wit...