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by David H. Williams
Mon Nov 02, 2015 9:28 am
Forum: Running Forum
Topic: 2015 Arkansas RRCA Meeting and Awards
Replies: 6
Views: 8375

Annual meeting

Changing an annual meeting is a big deal. It can kill the success of the meeting, and the season, and leave members feeling disenfranchised and un-invested. The "unique in the country" success of the ArkRRCA Grand Prix has been due to it being a democratic, member-driven organization, wher...
by David H. Williams
Mon Apr 18, 2011 5:12 pm
Forum: Running Forum
Topic: Boston - Ryan Hall runs 2:04:57!!!
Replies: 1
Views: 1777

Josh Holt runs 3:14 with shin splints.
Steve Yanoviak ran 3:20
Joel Perez ran 3:07


Boston is a tough course. It will eat you up that last half.
by David H. Williams
Mon Apr 18, 2011 11:10 am
Forum: Running Forum
Topic: Boston - Ryan Hall runs 2:04:57!!!
Replies: 1
Views: 1777

Boston - Ryan Hall runs 2:04:57!!!

Incredible day at Boston. Desiree Davila is 2nd, and Ryan Hall runs an American record. Incredible!!!
by David H. Williams
Mon Apr 18, 2011 10:21 am
Forum: Running Forum
Topic: DHW selling popcorn?
Replies: 1
Views: 2031

I'm back! After 3 1/2 months of rehab for calf strains and plantar. Taking in a little Travs b-ball. I can write a book now on getting hurt when you're 60.

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