7mile loop after Texarkana Half
7mile loop after Texarkana Half
Is there anyone who is planning on running additonal miles or who can map out a 7 mile loop for me following the half marathon in Texarkana that would be flat and safe? I run about 9:30-10 min mile pace if anyone needs to add on extra miles that day. You can email me ldather@midwestdairy.com. I need to get a 20-miler in before Little Rock!
U finish not far from where the race starts, you can take a right after the finish line and be back just past where the race starts on Broad St. Run out to the 4 mile mark and come back, you'll have your extra 7 miles
Somewhere , someone is training when you are not. When you race against them, they will beat you!