3 Days of Syllamo

Your one stop shop for all discussion of running, the Arkansas Grand Prix Series and the Arkansas RRCA.
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The Pink Panther
Arne Andersson
Posts: 553
Joined: Sat May 01, 2010 6:01 pm
Location: Russellville/ Dover/ Danville/ Dardanelle

3 Days of Syllamo

Post by The Pink Panther »

Well I have once again attempted to be called an Ultra Runner and this time (unlike the LOViT Marathon) I was successful! I fell 3 times on the 50k and banged my knee up quite a bit and almost fell over a cliff. LOL....All in a day's work for an ultra runner.

Syllamore Trail 50k (actually 31.4 miles).......8 hrs 8 minutes (That's 2 hrs and 16 minutes slower than my Bona Dea 50k....so terrain is a big deal) This course climbed over 9,000 feet

Syllamo Trail 20k (actually 14.2 miles).......3 hrs 12 minutes.

Overall results coming soon! I didn't attempt the 50 miler but maybe I will next year!

A Big congrats to PoDog and PT who ran with Gusto! :ohyeah:
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PT
Sonia O'Sullivan
Posts: 502
Joined: Thu Dec 15, 2005 3:32 pm
Location: Conway

Re: 3 Days of Syllamo

Post by PT »

The Pink Panther wrote:Well I have once again attempted to be called an Ultra Runner and this time (unlike the LOViT Marathon) I was successful! I fell 3 times on the 50k and banged my knee up quite a bit and almost fell over a cliff. LOL....All in a day's work for an ultra runner.

Syllamore Trail 50k (actually 31.4 miles).......8 hrs 8 minutes (That's 2 hrs and 16 minutes slower than my Bona Dea 50k....so terrain is a big deal) This course climbed over 9,000 feet

Syllamo Trail 20k (actually 14.2 miles).......3 hrs 12 minutes.

Overall results coming soon! I didn't attempt the 50 miler but maybe I will next year!

A Big congrats to PoDog and PT who ran with Gusto! :ohyeah:
Thanks Pink... and it was good to see ya out there, running, and having fun. And yes... terrain do make a difference. But hey, ya came out there and did it... rock on... :wink:

Next year you'll have to do all 3 days... it is a HECK of an experience...

PoDog was Master's Champion!! He is also Da Man...
Black Stallion
Sonia O'Sullivan
Posts: 520
Joined: Tue May 18, 2010 3:42 pm
Location: Russellville/ Danville

3 days of Sylmore

Post by Black Stallion »

Will the RDRC ROAD DOG RUNNING CLUB Didn't name him PO DOG for nothing. HE earned it. and any RUNNER CAN BE A MEMBER OF THE RDRC just ask me how.
DON'T pass me.... I am not in your age group!
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