Black Stallion wrote:SURPRISE I was going to post under YOU MIGHT BE A VET. BUT THIS WILL DO just fine.... OK guys here is the real CHALLANGE I BLACK STALLION WILL ATTEMPT A 24 MILER NEXT MON. AFTER DOING 18 ON THIS SAT. AFTER MY 24 I black stallion will do M witt RT. AFTER M Witt RT. go up Nebo. and back down.... I dare any one TRY DO THE SAME WISH ME LUCK...THIS WILL BE ALL ON THE SAME MON. ANY ONE ELSE IN.. I dare ya
Wow all that on ONE MONDAY.....I might need a WHOLE MONDAY to do all that! I have a job you know. LOL......I might be game for some of that. LOL
You go Stallion! Just trot your lil hooves out and race your miles! See you later that day.
Clydesdale wrote:OK, Wed. we'll run your so called... Magical Rt.
I will not be around today. But you are more than welcome to knock yourselves out. It's not just "the route" that we do, it's when we do "the workout" I only do "the workout once a week but I run "the route" more than that. So if you want to join me in "the workout" just tell me what day next week. Monday or Tuesday is preferred.
just light hummor I was getting ready to do speed work when I notice a black HEAD BAND NOTICE :BLACK HEAD BAN IS MISSING if you have it or know someone who has it please return it . will not be any questions. .or you might just pick it up by mistake as often these things do happen.
I did notice a small dog running around the foot of Nebo with what looked like a Nike headband around his...... we'll lets just say he was putting it to good use!
The man who conquers other men is mighty. The man who conquers himself is almighty!
THANKS RON for the reminder of the true meanning of this post I DO thank you... ok guys let's get back to the bascis of the ROOKIE post.. right now I can't think of one
Any one know who this Sidewinder guy who is posting on this board? He seems to know a little about running but I haven't seem him doing any runs with any RVR people I know for months.
THANKS DMAC I THOUGHT OF ONE THANKS TO YOU. YOU might be a ROOKIE when you take advice from a COACH that haven't seen running with a group OF RUNNERS over a month. .....and then ask is it ok to do speed work today...
Dmac....please stand corrected. Sidewinder has been running with some RVR runner(s), but he can only run with those who are slow enough to run his pace such as the Sandbagger.