Running and Aging
Running and Aging
Rock Run 1999: 27:30 5:30/mile Age: 40
Rock Run 2011 29:26 5:55/mile Age: 52
Workout Schedule 1999: Run T Th Sat
Spin Class: M W
Workout Schedule; 2011 SAME AS 1999
Bottom Line: Older and Slower!!!
Rock Run 2011 29:26 5:55/mile Age: 52
Workout Schedule 1999: Run T Th Sat
Spin Class: M W
Workout Schedule; 2011 SAME AS 1999
Bottom Line: Older and Slower!!!
- Bill Torrey
- Kipchoge Keino
- Posts: 212
- Joined: Mon Sep 12, 2005 8:08 pm
- Bill Torrey
- Kipchoge Keino
- Posts: 212
- Joined: Mon Sep 12, 2005 8:08 pm
- Clydesdale
- Paavo Nurmi
- Posts: 1730
- Joined: Mon Oct 31, 2005 9:36 am
- Location: CC's Pizza Buffet
- Clydesdale
- Paavo Nurmi
- Posts: 1730
- Joined: Mon Oct 31, 2005 9:36 am
- Location: CC's Pizza Buffet
- sidewinder
- Herb Elliott
- Posts: 1173
- Joined: Fri Aug 12, 2005 9:05 pm
- Location: russellville
- Contact:
- sidewinder
- Herb Elliott
- Posts: 1173
- Joined: Fri Aug 12, 2005 9:05 pm
- Location: russellville
- Contact:
Was just thinking on the aging thing,,,,,not...lol Look at the Mt Magazine results on arkansasrunner since 1998 and see the times that me and some others ran those years...(don't count the last 2 years I've been hurting)...but there some pretty good down scale....see what you think!!
Silly Billy was so Nilly....Couldn't run the Nebo Hilly....lol
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- Arne Andersson
- Posts: 553
- Joined: Sat May 01, 2010 6:01 pm
- Location: Russellville/ Dover/ Danville/ Dardanelle
Geez Aspel, I tried to check out the Long Distance Running Records on arkansasrunner.com but I saw your name so many times I just gave up and figured they were typos. Just kidding!
Dang you still hold a ton of records even after you moved into the masters division. It's nice to have you in our RVR club, but it appears to be futile for any of us to ever reach those kinds of goals!
I did notice that Billy Mills wasn't listed once on those lists. If by chance I overlooked it and it really is there somewhere, I'm sure it was a typo. Just kidding Billy. You need not BLUSH and start a crying NIAGRA because Aspel has all the bling and you have all the sting! LOL
Dang you still hold a ton of records even after you moved into the masters division. It's nice to have you in our RVR club, but it appears to be futile for any of us to ever reach those kinds of goals!
I did notice that Billy Mills wasn't listed once on those lists. If by chance I overlooked it and it really is there somewhere, I'm sure it was a typo. Just kidding Billy. You need not BLUSH and start a crying NIAGRA because Aspel has all the bling and you have all the sting! LOL
- Clydesdale
- Paavo Nurmi
- Posts: 1730
- Joined: Mon Oct 31, 2005 9:36 am
- Location: CC's Pizza Buffet
OH GREAT TOM ASPEL.... I LOVE AND CHERISH YOUR EVERY MOVE!!!!! TOM IS ALMIGHTY AND ALL POWERFUL!!! WE MUST CHERISH AND LOVE THE GROUND HE WALKS ON...... GEEZ I just WOKE up..... I was dreaming I was in LOVE with him!!!
The man who conquers other men is mighty. The man who conquers himself is almighty!
- sidewinder
- Herb Elliott
- Posts: 1173
- Joined: Fri Aug 12, 2005 9:05 pm
- Location: russellville
- Contact:
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- Sonia O'Sullivan
- Posts: 520
- Joined: Tue May 18, 2010 3:42 pm
- Location: Russellville/ Danville
RUNNING IN GEN.
ON THE MOVIE DIE HARD AS THE 2 FBI agents as they were going to take the ruff of the building one said to the other dosen't this take you back to SIGION the other answerd I was in JR high. I was only in GRADE SCHOOL when this race MT MAG 15K WAS INTRO. NOW I LOOK FORWARD TO IT EVERY YEAR I say that because MY name will not be on the LIST OF CLSSICS.
DON'T pass me.... I am not in your age group!
- sidewinder
- Herb Elliott
- Posts: 1173
- Joined: Fri Aug 12, 2005 9:05 pm
- Location: russellville
- Contact:
Jack Rabbit......Read the post.......I was talking about the years from 1998 to the present.....(results that are on the internet) You were 29 back then and ran Magazine most years since......but from your comment ...you might have still been in Jr Highschool....lol
Silly Billy was so Nilly....Couldn't run the Nebo Hilly....lol