June 28 Speed work

dhmac · Post by **dhmac** » Mon Jun 27, 2011 10:26 pm

7 pm DHS track. Plan is to do 4 x 1200 unless overruled or someone else has a better idea. I remain the speed work Nazi by default until someone else takes charge and takes over.

Clydesdale · Post by **Clydesdale** » Mon Jun 27, 2011 10:57 pm

Hey.... You da Judge!

dhmac · Post by **dhmac** » Tue Jun 28, 2011 8:30 am

Yeah - but a couple of you guys claim to be coaches.

Clydesdale · Post by **Clydesdale** » Tue Jun 28, 2011 9:20 am

Well what can I say? Sometimes the race don't go to the fastest, sometimes it goes to the smartest!

Clydesdale · Post by **Clydesdale** » Wed Jun 29, 2011 1:11 am

Speaking of the smartest...... Keep on hammering the long intervals Sidewinder DISCIPLES!!!!

Clydesdale · Post by **Clydesdale** » Wed Jun 29, 2011 1:12 am

PS...... You guys make this WAY to easy!!!!!!!!!!!!!!!!!!!!

dhmac · Post by **dhmac** » Wed Jun 29, 2011 12:28 pm

Let me get this straight- the two guys who claim to be coaches both claim to be hurt and neither fully participated in last nights session and let some novice "runner" plan all speed work for those who aren't hurt ?

Clydesdale · Post by **Clydesdale** » Wed Jun 29, 2011 9:35 pm

Who's a bigger fool? The fool, or the one's who follow a fool???