www.ArkansasRRCA.com

Yep....well thats why we ran 2.20's and 2.30's....not like today....they only run 50-60 miles a week at most.....that won't get you under 3 hours....

Cssiv wrote:I would assume from goal #2 that this ain't your first rodeo so you will be fine...me on the other hand....first marathon and like an idiot I set a goal other than finish...sub 4:00. If anyone sees a dead body around mile marker 24 just let my family know....

I'll be one of two folks leading the 4:00 pace group... we'll have a sign with us, corral c, come and run with us!!!

Clydesdale wrote:Sidewinder, if you told them the running and training you and Plummer used to do, they probably wouldn't believe it! As I recall you guys did almost a marathon for a long run most every week! Fill em in on some of your and Plummers more memorable runs from the mid and late 80's. It'll blow their mind!!!

sidewinder wrote:Yep....well thats why we ran 2.20's and 2.30's....not like today....they only run 50-60 miles a week at most.....that won't get you under 3 hours....

Sidewinder, I met Dink Taylor Saturday night (after the Sylamore Trail 50K), and we got to talking about the late 70's early 80's and the speed back then.
It was almost like talking to you... he laughed when I told him your comment when we were talking about Barney Klecker... "back when everybody was fast".

Anyway, Dink held the CR at Sylamore Trail 50K - 3:40:37, the new record was set this past Saturday by David Riddle, 3:31:44... dude was smok'n.
Dink mentioned that he and David were going back out Sunday morning for another run.

Hey P (Yellar Jersey) T: It has suddenly dawned on me why you have held the yellar so long - you have obviously been getting "coaching" tips from RLAG. Win a race and then never accept another challenge & claim to be the CHAMP (or is it CHUMP?)

See you at LRM

Clydesdale don't encourage him. I would rather be tortured with waterboarding than hear another sidewinder story.lol

TTD...Are you and Clydesdale back to being buddies again

That's right Sidewinder! And when it comes to talkin, it'll take both of us to match your gale wind forces!
Oh I forgot... I was sapost to start this message with.... Well I ran 2.20

Lol....Is that what your Half marathon times was last sunday.....

OUCH Oh OUCH!!! But notice I did still get 20 points!

sidewinder wrote:Yep....well thats why we ran 2.20's and 2.30's....not like today....they only run 50-60 miles a week at most.....that won't get you under 3 hours....

60 will get you sub 3....

Cool....they are one of the lucky ones...lol Never liked to give my running to luck...

dhmac wrote:Hey P (Yellar Jersey) T: It has suddenly dawned on me why you have held the yellar so long - you have obviously been getting "coaching" tips from RLAG. Win a race and then never accept another challenge & claim to be the CHAMP (or is it CHUMP?)

See you at LRM

Hey Dhac....PT might be actually holding the Yellar Jersey BUT I actually am the last winner even though I've never seen it. Just sayin. LOL

Trash Talker Dad wrote:Clydesdale don't encourage him. I would rather be tortured with waterboarding than hear another sidewinder story.lol

But your always at his side....I thought you just liked the stories. LOL

sidewinder wrote:Lol....Is that what your Half marathon times was last sunday.....

LOL Sidewinder....I think he was slightly faster BUT I ran 2:21 on Mt. Magazine in 2009! And I was a slight bit heftier than Billy. LOL

Clydesdale wrote:OUCH Oh OUCH!!! But notice I did still get 20 points!

As my coach would say, "THOSE DAMN AGE GROUP POINTS DON'T MEAN SQUAT!" lol