June 14 speed work

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dhmac
Sebastion Coe
Posts: 706
Joined: Sun Jan 22, 2006 7:57 pm
Location: Dardanelle

June 14 speed work

Post by dhmac »

Same bat - time: 7 pm

Same bat-place: DHS Track

Workout will be less than last week - maybe 8 x 400 or 4 x 800 unless someone comes up with a better idea.
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The Pink Panther
Arne Andersson
Posts: 553
Joined: Sat May 01, 2010 6:01 pm
Location: Russellville/ Dover/ Danville/ Dardanelle

Post by The Pink Panther »

A better idea for me is on wednesdays because im back to long work days on tues/thurs
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