June 28 Speed work
Posted: Mon Jun 27, 2011 10:26 pm
7 pm DHS track. Plan is to do 4 x 1200 unless overruled or someone else has a better idea. I remain the speed work Nazi by default until someone else takes charge and takes over. 
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June 28 Speed work
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Posted: Mon Jun 27, 2011 10:57 pm
Hey.... You da Judge!
Posted: Tue Jun 28, 2011 8:30 am
Yeah - but a couple of you guys claim to be coaches. 
Posted: Tue Jun 28, 2011 9:20 am
Well what can I say? Sometimes the race don't go to the fastest, sometimes it goes to the smartest! 
Posted: Wed Jun 29, 2011 1:11 am
Speaking of the smartest...... Keep on hammering the long intervals Sidewinder DISCIPLES!!!! 
Posted: Wed Jun 29, 2011 1:12 am
PS...... You guys make this WAY to easy!!!!!!!!!!!!!!!!!!!!
Posted: Wed Jun 29, 2011 12:28 pm
Let me get this straight- the two guys who claim to be coaches both claim to be hurt and neither fully participated in last nights session and let some novice "runner" plan all speed work for those who aren't hurt ? 
Posted: Wed Jun 29, 2011 9:35 pm
Who's a bigger fool? The fool, or the one's who follow a fool???