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It has ben reallly quiet hrere lately in the RVR COUNTRY so let's try to run on.. HERE it is RUNNERS the last race of the SEASON IT ALL STARTED ON a cold rainning day in JAN at RUSSEVILLE ONE HR TRACK RUN WHO KNEW where the oval track would take us .. For we all had different set goals for some it might have been a IRONMAN REPEAT OR EVEN BE A THREEPEAT as it often called for some it may have been a new year alltogether just to see how far you can go in the GP and sadly it may have been a goal for some I am going to retire after this season I hope that was not the case for any one ....But what ever your goal was I hope you reach your on personal goal as we approach this last race of the season we will all reflect and say it has been a WONDERFULL BLESS SEASON...... AND ON A SIDE NOTE Bill ward if you are reading this SANDBAGGER I dare you to line up beside me at the spa 10k so you can hear these words good loud and clear YOU GOING DOWN WARD . have great season in 2012 vevryone

[quote="Black Stallion"] AND ON A SIDE NOTE Bill ward if you are reading this SANDBAGGER I dare you to line up beside me at the spa 10k so you can hear these words good loud and clear YOU GOING DOWN WARD. quote]

We really need a like button for this.....
"You going down Ward"
:ohyea

Ive had the privledge of traveling across the Pacific Ocean. I've had the joy of seeing my two children born into this world. I've experienced playing black jack with hall of fame baseball players in Vegas. But none of this will compare to when I get back enough and savor the thrill of crossing the finish line only to turn to see a certain head band, black singlet wearing hobby jogger finish in my dust.... my life will be complete at that point..

To beat the Stallion you are going to need to get away from the Clydesdale to 5k training program

Now Michael, he may in fact be smarter than you think by following the Mills Plan. If you look at the Spa 10K there is a separate clydesdale division complete with separate awards. Bling is bling and if you tell a non-runner you finished first in your age group do you think they know enough to ask about weight divisions?

Preach it Dsmack! As of this morning I'm 3 lbs. shy of the minimum Clydesdale wt. at Spa, but I AM in training! Pizza Inn Buffet tomorrow in Conway should get me to the promised land!!!

I DO beleive Ric Flair said it best and this a quote by the way TO BE THE MAN YOU HAVE TO BEAT THE MAN Sandbagger to be the best STALLION YOU HAVE TO BEAT BLACK STALLION .... Back in the day you may have or even would have but you see time catches up with everyone SAT at the MOUNTAIN VALLEY now that is a orig... but I AM YOUNGER AND MORE QUICK and you are more dead it is high noon what you going to do Sandbagger when BLACK STALLION RUNS WILD ON YOU ... I am going to start on the 2 or 3rd role I will dare you to start right next to me . you may have travel around the world and 7 seas but the only thing you be seeing is the wooish of the black headband so just in case TO prove I am not scared here is your dinner bell for pizza inn come and get it (AND LATE "" junior" this one is for you old not so good friend )

Stallion, starting on the 2nd or 3rd row is probably a better game plan than the previous year when you led the race. then we all passed you by mile 1.

I will talk to my "Coach" and see what he says about lining up. I am fully trained under the Clydesdale training plan and have entered as a Clydesdale for this particular race.

It takes a pretty lame pony to pick on an old horse who hadn't ran a Grand Prix race since 1983. But I guess that pony better keep running becouse there is one grey mare that will eventually put that stallion out to pasture.

Who is this Young Equestrian Lad called the Black Pony? Since he is so sure of himself against us more..... Mature Blood Lines, maybe he'd like to make a little wager for Dr. Witts trail race????

Geeez, all this hot air on the message board has me hyperventilating! But it did make me think of even another wager for the Black Pony. How bout the Animals vs the Has Beens??? You know, Black and Pink against the Billy Brothers! Combined times, lowest time wins Pizza Inn buffet??? How bout it, you ANIMALS up to the challenge??????

I 'm in.....lol against the animals.....

Hey Dmac, have you noticed how they leave us out of all the betting? I wonder what is up with that???

MWitt wrote:Hey Dmac, have you noticed how they leave us out of all the betting? I wonder what is up with that???

I know, my feelings are hurt.

Before the animals are silly enough to fall for the Billy Brothers bet they need to come to the Tues. speed work sessions and check out Clydesdale. He put in a pretty decent workout this evening. I am not sure the black shetland could have kept up.

Did you go to R'vill track? We were on D'town track trying to get back into race shape.