www.ArkansasRRCA.com

Let get the Grand Prix fired up and running.....with all this mild weather we should all be flying....should be some awefully good times, that Macs timing carpet get to work over time...

In the Hour Run I have changed the pace to sub- 8.20 and over.....I would like to see equal numbers in the 2 sections.....Chip Timing (Macs timing)
Its at Tech's track again....and the bathrooms will be warm and some showers and more than likely Chilly and other goodies....Hoping to get 200 plus this year....and pray for no snow/rain....

How do I register? What time is the sub 8:20 race?

www.arkrrca.com mail in entry
www.macsrts.com on line
3pm for sub 8.20 pace

Last year a lot of faster runners filled the slow heat cause they wanted to go home. If this happens again this year can we slower runners just walk off and invade the fast heat?lol

If you are really gonna run 8 min pace or better then you don't need in heat 1. It looked like a zoo last year in heat 1 with over 100 runners.[/quote]

Final One Hour Results on line at http://www.macsrts.com/​2012_mrts_results.htm There were about 20 changes where participants moved up with the "extra" feet. Of course that meant that people moved down...sorry.