www.ArkansasRRCA.com

Wow!! 100 races?! Way to go Pam!

Thanks for the update! Rocky is really wanting to make it this year. Whenever I run a race he asks, "Is this one for Grand Prix?!" because he doesn't want to miss Iron Runner! :-)

Thanks for the Iron Runner update!

Good! Yes, I think we'll have more of the kids at Spa 10k since it's their last race. (I know Abi wasn't planning on going to CASA since she's not running it.)

Just checking in with all the Iron Runners! Only 3 races left to go! :-) This is my first year to try for Iron Runner so I was wondering if there will be a group Iron Runner picture at the CASA Half or Spa 10k? (Spa 10k is the last race on the GP schedule for all the kids- a few who are doing Iron R...

Thanks for the update!! I'm enjoying the couple weeks break between now and Survivors 10k. :-)

Wow! Yes, maybe we'll try to go for mother/ daughter Iron Runner then! :-) I'd have to say doing it this year (and I know I'm only halfway through it) has given me a new perspective on running in Arkansas and the Grand Prix series. I've enjoyed the challenge and hope I can see it through this year.

Thanks for the Iron Runner update. Hoping I can stay healthy so I can make it this year!