50K Run on Bona Dea Nov 13th 2010 8am.
- sidewinder
- Herb Elliott
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50K Run on Bona Dea Nov 13th 2010 8am.
November 13th We're hosting a 50k (thats right 31 miles) on Bona Dea Trails...a little less than 10 laps...as part of the ultra trails series...
Starts at 8am...aid stations every 3 1/2 miles....NO Entry FEE...Surprise Awards...lol Any questions holler at me. 479-857-4527.
Starts at 8am...aid stations every 3 1/2 miles....NO Entry FEE...Surprise Awards...lol Any questions holler at me. 479-857-4527.
Last edited by sidewinder on Fri Oct 08, 2010 5:24 pm, edited 1 time in total.
Silly Billy was so Nilly....Couldn't run the Nebo Hilly....lol
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Results are on www.runarkansas.com SO are everyones lap splits....
Silly Billy was so Nilly....Couldn't run the Nebo Hilly....lol
- sidewinder
- Herb Elliott
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- Arne Andersson
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Re: 50K Run on Bona Dea Nov 13th 2010 8am.
Tom, Thanks for leading such a great race! All of the volunteers (PT, Danny Bounds, Stan Ferguson, and the guy sleeping at the cone (LOL) and others were great!) The runners who focus on ultra running seem to be a different breed of folks; just laid back, focused and friendly! Thanks everyone!sidewinder wrote:November 13th We're hosting a 50k (thats right 31 miles) on Bona Dea Trails...a little less than 10 laps...as part of the ultra trails series...
Starts at 8am...aid stations every 3 1/2 miles....NO Entry FEE...Surprise Awards...lol Any questions holler at me. 479-857-4527.