HOUR RUN JAN 22 2012.

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sidewinder
Herb Elliott
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HOUR RUN JAN 22 2012.

Post by sidewinder »

Let get the Grand Prix fired up and running.....with all this mild weather we should all be flying....should be some awefully good times, that Macs timing carpet get to work over time...

In the Hour Run I have changed the pace to sub- 8.20 and over.....I would like to see equal numbers in the 2 sections.....Chip Timing (Macs timing) :hat
Its at Tech's track again....and the bathrooms will be warm and some showers and more than likely Chilly and other goodies....Hoping to get 200 plus this year....and pray for no snow/rain.... :ohyeah:
Silly Billy was so Nilly....Couldn't run the Nebo Hilly....lol
David Gaston
Cosmas Ndeti
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Post by David Gaston »

How do I register? What time is the sub 8:20 race?
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sidewinder
Herb Elliott
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Post by sidewinder »

www.arkrrca.com mail in entry
www.macsrts.com on line
3pm for sub 8.20 pace
Silly Billy was so Nilly....Couldn't run the Nebo Hilly....lol
The Pink Panther
Arne Andersson
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Post by The Pink Panther »

Last year a lot of faster runners filled the slow heat cause they wanted to go home. If this happens again this year can we slower runners just walk off and invade the fast heat?lol

If you are really gonna run 8 min pace or better then you don't need in heat 1. It looked like a zoo last year in heat 1 with over 100 runners.[/quote]
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Mac
Uta Pippig
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Results

Post by Mac »

Final One Hour Results on line at http://www.macsrts.com/​2012_mrts_results.htm There were about 20 changes where participants moved up with the "extra" feet. Of course that meant that people moved down...sorry.
Run for Life, Run for Health.
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