www.ArkansasRRCA.com

The Little Rock Training group will be meeting at the River Market tomorrow at 6AM. From one of the organizers, Hobbit Singleton: This Saturday, 6/11/11, we will be meeting at the River Market in downtown Little Rock. The scheduled routes are: 2 miles, 4 miles, 6 miles, and 8 miles. We meet at the c...

Thanks everyone for your insight. As simple as it may seem, I find these tidbits very useful

Ron

Ron Sanders Jr

I am trying to determine an optimal pace for this year's OKC marathon. The weather notwithstanding, the elevation chart depicts a hill between miles 8 through 10 as well as miles 20 through 24. How do these hills compare to the hills we face here in Little Rock? Any other tips would be greatly appre...

Leah, nice website . Very well done.

Joe,

Thanks for the info, it was very helpful. I actually ran with the group a few weeks ago. In addition, you and I ran last week together. I'm the one with all the medical stories!

Ron

Ron Sanders Jr

Does anyone have a map or a USATF link to the route(s) typically run by the Pleasant Valley group each morning?