Pleasant Valley 5:00 a.m. Run

Your one stop shop for all discussion of running, the Arkansas Grand Prix Series and the Arkansas RRCA.
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Joe Cordi
Liz McColgan
Posts: 44
Joined: Sat Dec 17, 2005 10:08 pm

Post by Joe Cordi »

Will do, Mira. Many thanks.

As I sit here wide awake and somewhat hyperactive at 7:55 p.m., I'm telling myself that I will wake up tomorrow morning at 4:30 and run with the PV group. As much as I like running with them, getting up that early is easier said than done. I never know if I'll be there until I'm actually there.
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gretievers3
Cosmas Ndeti
Posts: 39
Joined: Tue Dec 09, 2008 2:15 pm

Post by gretievers3 »

Well there were 4 of us this morning. Harold,Howard, Bill and myself (John). The injured ones are working our way back into it. Jenny is on her way back recovering too.
John Russell
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Train to near death, rest, repeat.

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LR_Greenie
Johnny "the elder" Kelley
Posts: 195
Joined: Mon Apr 21, 2008 11:27 pm
Location: Little Rock

Post by LR_Greenie »

Jenny, did the shot help out your leg this morning?
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Steven Preston

Everyday I'm shufflin'!
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jenny weatter
Uta Pippig
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Joined: Fri Jan 26, 2007 9:16 am

Post by jenny weatter »

I skipped the run this morning and ran this afternoon. I got up to a whole 4 miles!! I think it definitely helped but it is still sore. We'll get there.
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runlong4fun
Ian Stewart
Posts: 138
Joined: Mon Mar 06, 2006 10:44 am
Location: Little Rock, AR

Post by runlong4fun »

FYI. PV Group will not be at PV on 06/03/09. We are all going to Murray Park for the National Run Day 5K. Hope to see you there!
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runlong4fun
Ian Stewart
Posts: 138
Joined: Mon Mar 06, 2006 10:44 am
Location: Little Rock, AR

PV 6/9/09

Post by runlong4fun »

Come on out and run with us on Tuesday 6/9/09.
GregD

Post by GregD »

Nice run Wednesday. Thanks guys for taking easy on the newbie.
I'm still trying to catch up on my sleep, though.


Greg
Inno

Post by Inno »

Someone needs to get in touch with Tracy Johanning? She lives in that area.
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runlong4fun
Ian Stewart
Posts: 138
Joined: Mon Mar 06, 2006 10:44 am
Location: Little Rock, AR

Post by runlong4fun »

Unfortunately I don't know Tracy, but Tracy is certainly welcome to join us. Tracy if you are out there feel free to PM me.
TC
Bob Schul
Posts: 126
Joined: Tue Aug 15, 2006 10:46 pm

Post by TC »

I met a Tracy at the track workout this evening and she was too fast to catch up and talk too. She was the 3rd fastest leading the laps when I was there-too hot to wait until they finished. I wanted to know if she was a member etc.....
mattgresham

Post by mattgresham »

Hi Folks,
I'm interested in running with you guys this week if you're still meeting. I'm new to LRRC and looking to find some folks to run with.

Thanks,
Matt
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runlong4fun
Ian Stewart
Posts: 138
Joined: Mon Mar 06, 2006 10:44 am
Location: Little Rock, AR

Post by runlong4fun »

Come on out I will be there Tuesday, Wednesday, and Friday. None of us are going fast at the moment, but we would love to have you join us.
TC
Bob Schul
Posts: 126
Joined: Tue Aug 15, 2006 10:46 pm

PV

Post by TC »

Yes, This is good group to run with, good course and company.
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runlong4fun
Ian Stewart
Posts: 138
Joined: Mon Mar 06, 2006 10:44 am
Location: Little Rock, AR

Post by runlong4fun »

New flash. I will be at PV Thursday (07/02/09). Tuesday we had 4 people and 7 today. Come on out and join us Thursday or Friday.
TC
Bob Schul
Posts: 126
Joined: Tue Aug 15, 2006 10:46 pm

am

Post by TC »

Will try to make it tomorrow or Fri. Darn wish there were more hours to run!
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